Tondak (Goan Legume Curry) 🌱
Tondak is a traditional Goan curry made with hearty legumes like black-eyed peas or chickpeas simmered in a rich, roasted...
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Goan Khatkhate
Goan Khatkhate is a hearty, traditional vegetable stew made with a variety of seasonal vegetables like corn, sweet potato, drumsticks,...
Top 7 Health Benefits of Sprouted Moong Beans🌱
Sprouted moong beans are a superfood packed with protein, fiber, and essential nutrients. Learn the top 7 health benefits and try a quick stir-fry recipe you’ll love!
Kashmiri Pulao 🌸
Kashmiri Pulao is a fragrant, mildly sweet rice dish made with aromatic spices, dry fruits, and saffron. Perfect for festive occasions or as a flavorful vegetarian main course.
Moringa Ela (Drumstick Leaves) Soup
A light, nourishing soup made with fresh moringa leaves, ginger, and garlic—perfect for boosting immunity and warming the soul.
Moringa Ela & Moringa (Drumstick): A Nutrient-Packed Superfood in Kerala Cuisine.🌿
Dive into the wholesome flavors of Kerala with this traditional recipe made using Moringa Ela (drumstick leaves) and tender drumsticks. Packed with natural goodness, this dish is not only delicious...
Asparagus & Rhubarb Salad
Fresh and vibrant, this Asparagus and Rhubarb Salad combines tender asparagus, tangy rhubarb, and crunchy toasted nuts, all drizzled with a sweet and tangy honey-mustard dressing. Perfect for spring, this...
Chakka Pradhaman
Chakka Pradhaman is a rich, traditional Kerala dessert made with ripe jackfruit, jaggery, and creamy coconut milk. Often prepared during...
Semiya Payasam 🌸
Creamy, sweet, and loaded with roasted nuts and raisins, Semiya Payasam is a traditional South Indian dessert made with vermicelli...
Inji Puli (Puli Inji)
Inji Puli (Puli Inji) is a flavorful Kerala side dish made with ginger, tamarind, jaggery, and spices. This tangy, sweet, and spicy chutney is a perfect accompaniment to rice, often...
Shak Bhaji (Spinach Curry)
Shak Bhaji is a popular Bangladeshi curry made with leafy greens, such as spinach, cooked with spices like turmeric, cumin,...
Bhuna Khichuri
Bhuna Khichuri is a savory, spiced rice and lentil dish from Bengali cuisine, cooked with aromatic spices like cardamom, cinnamon,...
Kadala (Black Chickpeas) Curry
Kadala Curry is a flavorful South Indian dish made with black chickpeas cooked in a spiced coconut-based gravy. It pairs perfectly with puttu, appam, dosa, or rice, making it a...
Berry Protein Smoothie 🫐💪
Berry Protein Smoothie: A refreshing and protein-rich blend of mixed berries, Greek yogurt, almond milk, almond butter, and oats.
Vegetable Nati Pulao
Vegetable Nati Pulao is a fragrant and wholesome South Indian-style rice dish, packed with fresh vegetables and infused with rustic,...
Masala Dosa
Masala Dosa is a beloved dish originating from South India, renowned for its crispy texture and savory filling. This traditional dish is made from a fermented batter
Manga Achar (Mango Pickle)
Manga Achar, also known as Mango Pickle, is a popular Indian condiment made from raw mangoes. It is spicy, tangy, and adds a burst of flavor to your meals.
Pongal: A Taste of South India
Pongal, a quintessential South Indian dish, is a comforting porridge-like creation that marries the earthy flavors of rice and yellow...
Moru Curry
Moru curry is a beloved South Indian dish featuring a creamy, yogurt-based sauce infused with aromatic spices. This comforting curry...