Ingredients
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1 cup Toor dal (split pigeon peas)
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2 cups Mixed vegetables (such as drumsticks, carrots, eggplant, okra, pumpkin), chopped
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1 small, finely chopped onions
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2, chopped Tomato
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1 tablespoon Sambar powderSambar powder is a blend of spices readily available in Indian stores. If you don't have it, you can make a simple substitute by combining equal parts of coriander powder, cumin powder, and red chili powder.
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1/2 teaspoon Turmeric Powder
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to taste Salt
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1 tablespoon tamarind paste Tamarind
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1 tablespoon ghee (clarified butter) or oil Ghee
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1 teaspoon Mustard Seeds
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1 teaspoon Cumin seeds
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2-3 Dried red chilies
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A pinch Asafoetida (hing)
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for garnish Curry Leaves
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Fresh leaves for garnish Coriander Leaves
Directions
Sambhar : A Melody of South Indian Flavors” is quite manageable, suitable for both novice and intermediate cooks. While it does require some basic cooking techniques, fear not! I shall guide you through the process with clear instructions and helpful tips. With a little patience and enthusiasm, you’ll be able to create this culinary masterpiece with ease.
Steps
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1
Done
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Rinse the toor dal thoroughly and cook it in a pressure cooker or a pot with 3 cups of water until soft and mushy. |
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2
Done
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In a separate pot, add the chopped vegetables, onion, tomatoes, sambar powder, turmeric powder, and salt. Add enough water to cover the vegetables. Cook until the vegetables are tender. |
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3
Done
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Once the vegetables are cooked, add the cooked toor dal to the pot and mix well. |
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4
Done
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Dilute the tamarind paste in a little water and add it to the sambar. Adjust the consistency by adding more water if needed. |
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5
Done
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In a small pan, heat the ghee or oil. Add the mustard seeds and let them splutter. Then add the cumin seeds, dried red chilies, and asafoetida. Fry briefly until aromatic. |
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6
Done
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Pour the tempering mixture into the sambar pot and mix well. |
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7
Done
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Garnish with fresh curry leaves and coriander leaves. |
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8
Done
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Your soulful Sambar Symphony is now ready to be enjoyed with steamed rice, idli, dosa, or any other South Indian delicacy. |
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9
Done
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Beginner Tips:• Toor dal can be found in most grocery stores or Indian markets. If unavailable, you can substitute it with yellow split peas. • Feel free to use any combination of vegetables you prefer. Popular choices include drumsticks, carrots, eggplant, okra, and pumpkin. • Sambar powder is a blend of spices readily available in Indian stores. If you don't have it, you can make a simple substitute by combining equal parts of coriander powder, cumin powder, and red chili powder. |
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10
Done
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