Cauliflower Soup 🥦
A comforting cauliflower soup made with aromatic spices, moong dal, and fresh vegetables. Perfect for light meals and soothing digestion.
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Kumbakonam Kadappa
A traditional South Indian tiffin side dish made with moong dal, potatoes, and tomatoes, cooked with a grated coconut, roasted...
Fried Chickpeas (Crispy Chana)
Enjoy the irresistible crunch of golden fried chickpeas infused with the rich aroma of lightly roasted garlic, cumin, and warm spices. Perfect as a wholesome snack, a salad topping, or...
Eggs🥚on Your Plate: Veggie-Friendly or Not? 🥘🍳
Are eggs vegetarian? This question sparks debate around the world. From nutrition to culture, and from biology to religious beliefs, eggs sit in a gray area. In this article, we...
Avocado Toast with Poached Egg
Enjoy a wholesome and delicious breakfast with this creamy avocado toast topped with a perfectly poached egg. Packed with protein,...
Quinoa & Vegetable Salad
This vibrant Quinoa & Vegetable Salad is a wholesome, nutrient-packed dish made with fluffy quinoa, fresh crunchy vegetables, and a...
Lentil & Spinach Soup
Enjoy this wholesome and hearty lentil and spinach soup, rich in protein, fiber, vitamins, and minerals, offering a comforting, nutritious, and delicious meal that’s perfect for lunch or dinner any...
Dahi Baingan (Eggplant in Yogurt Curry)
A comforting and flavorful curry of tender eggplants cooked in a creamy, spiced yogurt sauce, perfect with roti, paratha, or steamed rice.
Kakarakaya (Bitter Gourd) Ulli Karam
Spicy Andhra-style stuffed bitter gourd with onion masala, slow-roasted in oil for a flavorful, mildly bitter side dish perfect with...
Nepali Chukauni
A creamy Nepali yogurt and potato salad with spicy tadka, onions, and herbs, traditionally served with rice, roti, or chiura.
Healthy Lunch Box
A quick and healthy one-pot basmati rice recipe with fresh vegetables and ghee, perfect for a flavorful vegetarian lunch box.
Bisi Bele Bath
A flavorful South Indian dish made with rice, lentils, vegetables, and aromatic spices — served hot with ghee, papad, or boondi.
Gujarati Kadhi
Gujarati Kadhi is a traditional, comforting yogurt-based curry, lightly spiced and slightly sweet, perfect to enjoy with steamed rice or...
Thepla (Gujarati Flatbread)
Learn to make soft and flavorful Gujarati Theplas with fresh fenugreek leaves. Perfect for breakfast, snacks, or travel-friendly meals.
Moong Dal Khichd
A comforting and healthy one-pot meal, Moong Dal Khichdi combines soft yellow lentils and rice, tempered with mild spices. Perfect for a wholesome breakfast, lunch, or dinner, it’s easy to...
Top Indian Breakfasts: Misal Pav, Paratha & Chole Bhature Shine Globally.
Discover the rich flavors of Indian breakfasts as Misal Pav, Paratha, and Chole Bhature earn global recognition in TasteAtlas’ list of the 50 Best Breakfasts. These iconic dishes showcase India’s...
Ada Pradhaman
Ada Pradhaman is a traditional Kerala dessert made with rice ada, jaggery, and coconut milk, often served during Onam Sadya....
The Grand Onam Sadya: A Celebration of Tradition and Taste.
Explore Kerala’s Onam Sadya, a lavish vegetarian feast served on a banana leaf, celebrating tradition, community, and festive flavors.
Vishu Kanji
Vishu Kanji is a simple Kerala rice porridge made with rice, coconut, cumin, and water. It’s seasoned lightly and often enjoyed during the Vishu festival.
Kalan (Yogurt Curry with Yam & Raw Banana)
Kalan is a classic Kerala dish made with raw banana, yam, yogurt, and coconut, gently spiced and finished with a...
Celebrating Onam 2025 – A Festival of Unity, Harvest & Flavours 🌸🌾
Celebrate the joy of Onam 2025 with us! From vibrant pookalams to a traditional Sadya feast, join Pungu’s Kitchen as...
Tomato Rice Recipe (Thakkali Sadam)🍅
Tomato Rice, also known as Thakkali Sadam in South India, is a vibrant and flavorful one-pot dish that combines the tanginess of fresh tomatoes with aromatic spices and cooked rice....
Aloo Paneer Chaat 🥔
Aloo Paneer Chaat is a spicy, tangy, and deliciously rustic snack made with golden baby potatoes, soft paneer, and bold Indian spices. Serve it warm or chilled — perfect for...
Kewa Datshi 🧀
A creamy and comforting Bhutanese stew made with round-sliced potatoes, green chilies, melted cheese, and fresh tomato slices. Kewa Datshi...
Shamu Datshi (Mushroom & Cheese Curry)🍄
Shamu Datshi is a beloved Bhutanese comfort food made with mushrooms simmered in a spicy, cheesy sauce. Rich in flavor...
Ema Datshi (Chili & Cheese Stew)
Ema Datshi is Bhutan’s beloved national dish — a rich, fiery stew made from chilies and cheese. Comforting and bold, this simple yet flavorful recipe blends fresh green chilies with...
Veg Manchurian
Veg Manchurian is a popular Indo-Chinese dish made with crisp fried vegetable balls simmered in a flavorful, spicy, and tangy sauce. Finely chopped vegetables like cabbage, carrot, and capsicum are...
Vendakka Mezhukkupuratti (Okra Stir Fry)
Vendakka Mezhukkupuratti is a simple and flavorful Kerala-style okra stir fry. The fresh okra is sautéed with mustard seeds, dry...
Crispy Smashed Potatoes
Smashed potatoes are tender baby potatoes that are lightly crushed and roasted until golden and crispy. With fluffy insides and...
Beetroot Thoran
Beetroot Thoran is a traditional Kerala-style dry vegetable stir-fry made with grated beetroot, fresh coconut, green chilies, and tempered spices. It’s lightly cooked to retain a bit of crunch and...
Cabbage Thoran 🥬
Cabbage Thoran is a traditional Kerala-style stir-fry made with finely chopped cabbage, grated coconut, green chilies, and aromatic tempering in coconut oil. It's a simple, healthy, and flavorful side dish...
Cauliflower 65 🥦😋
Cauliflower 65 is a crispy, spicy South Indian appetizer made by marinating cauliflower florets in a flavorful batter and deep-frying...
Aloo ko Achar 🥔
Aloo ko Achar is a classic Nepali potato pickle bursting with tangy, spicy, and nutty flavors. Made with boiled potatoes, toasted sesame seeds, mustard oil, and a hint of lemon,...
Tama Aloo 🌿
Tama Aloo is a flavorful Nepali curry made with fermented bamboo shoots and potatoes, often paired with legumes like black-eyed peas. This hearty, tangy dish is a staple in many...
Cherupayar (Green Gram) Curry 🌱
Cherupayar Curry is a wholesome and comforting Kerala-style green gram curry, simmered with coconut, spices, and fresh curry leaves. Rich...
Chole Bhature
Chole Bhature is a beloved North Indian comfort food, pairing spicy, tangy chickpea curry with golden, puffy deep-fried bread. Bursting...
Dal Bhat Uncovered – The Meal That Feeds Millions Daily
Dal Bhat is more than just a meal; it’s a cultural staple across South Asia, offering comfort, nutrition, and tradition. This simple yet flavorful dish combines lentils and rice, served...
Dal Bhat 🍛
A comforting and wholesome staple from Nepal, Dal Bhat is a simple yet nourishing meal made of spiced lentil soup served over steamed rice. Rich in flavor and easy to...
Vazhuthananga Theeyal 🍆 (Eggplant Curry)
A rich and flavorful curry made with roasted coconut, spices, and tender eggplant. This traditional Kerala dish brings out the...
India’s Food Plate is the Greenest in the World – Here’s Why That Matters.
India’s traditional diet has been named the world’s most sustainable by WWF. At Pungu’s Kitchen, we explore why our everyday...
Mushroom Xacuti
Indulge in the rich, aromatic flavors of Mushroom Xacuti, a classic Goan curry that combines earthy mushrooms with a blend of roasted spices and coconut. This vegan-friendly dish is a...