The Grand Onam Sadya: A Celebration of Tradition and Taste.
Explore Kerala’s Onam Sadya, a lavish vegetarian feast served on a banana leaf, celebrating tradition, community, and festive flavors.
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Vishu Kanji
Vishu Kanji is a simple Kerala rice porridge made with rice, coconut, cumin, and water. It’s seasoned lightly and often...
Kalan (Yogurt Curry with Yam & Raw Banana)
Kalan is a classic Kerala dish made with raw banana, yam, yogurt, and coconut, gently spiced and finished with a coconut oil tempering. A must-have in every Onam Sadya!
Celebrating Onam 2025 – A Festival of Unity, Harvest & Flavours 🌸🌾
Celebrate the joy of Onam 2025 with us! From vibrant pookalams to a traditional Sadya feast, join Pungu’s Kitchen as we honour Kerala’s harvest festival with love, flavours, and family...
Tomato Rice Recipe (Thakkali Sadam)🍅
Tomato Rice, also known as Thakkali Sadam in South India, is a vibrant and flavorful one-pot dish that combines the...
Aloo Paneer Chaat 🥔
Aloo Paneer Chaat is a spicy, tangy, and deliciously rustic snack made with golden baby potatoes, soft paneer, and bold...
Kewa Datshi 🧀
A creamy and comforting Bhutanese stew made with round-sliced potatoes, green chilies, melted cheese, and fresh tomato slices. Kewa Datshi is a national favorite that’s simple, flavorful, and perfect with...
Shamu Datshi (Mushroom & Cheese Curry)🍄
Shamu Datshi is a beloved Bhutanese comfort food made with mushrooms simmered in a spicy, cheesy sauce. Rich in flavor and easy to prepare, this dish brings the warmth of...
Ema Datshi (Chili & Cheese Stew)
Ema Datshi is Bhutan’s beloved national dish — a rich, fiery stew made from chilies and cheese. Comforting and bold,...
Veg Manchurian
Veg Manchurian is a popular Indo-Chinese dish made with crisp fried vegetable balls simmered in a flavorful, spicy, and tangy...
Vendakka Mezhukkupuratti (Okra Stir Fry)
Vendakka Mezhukkupuratti is a simple and flavorful Kerala-style okra stir fry. The fresh okra is sautéed with mustard seeds, dry red chilies, curry leaves, and shallots in fragrant coconut oil,...
Crispy Smashed Potatoes
Smashed potatoes are tender baby potatoes that are lightly crushed and roasted until golden and crispy. With fluffy insides and crunchy edges, they make a perfect side or snack, easy...
Beetroot Thoran
Beetroot Thoran is a traditional Kerala-style dry vegetable stir-fry made with grated beetroot, fresh coconut, green chilies, and tempered spices....
Cabbage Thoran 🥬
Cabbage Thoran is a traditional Kerala-style stir-fry made with finely chopped cabbage, grated coconut, green chilies, and aromatic tempering in...
Cauliflower 65 🥦😋
Cauliflower 65 is a crispy, spicy South Indian appetizer made by marinating cauliflower florets in a flavorful batter and deep-frying them to golden perfection. This vegetarian twist on the classic...
Aloo ko Achar 🥔
Aloo ko Achar is a classic Nepali potato pickle bursting with tangy, spicy, and nutty flavors. Made with boiled potatoes,...
Tama Aloo 🌿
Tama Aloo is a flavorful Nepali curry made with fermented bamboo shoots and potatoes, often paired with legumes like black-eyed...
Cherupayar (Green Gram) Curry 🌱
Cherupayar Curry is a wholesome and comforting Kerala-style green gram curry, simmered with coconut, spices, and fresh curry leaves. Rich in protein and flavor, it’s a perfect pairing for steamed...
Chole Bhature
Chole Bhature is a beloved North Indian comfort food, pairing spicy, tangy chickpea curry with golden, puffy deep-fried bread. Bursting with bold flavors and often served with onions, pickle, and...
Dal Bhat Uncovered – The Meal That Feeds Millions Daily
Dal Bhat is more than just a meal; it’s a cultural staple across South Asia, offering comfort, nutrition, and tradition....
Dal Bhat 🍛
A comforting and wholesome staple from Nepal, Dal Bhat is a simple yet nourishing meal made of spiced lentil soup...
Vazhuthananga Theeyal 🍆 (Eggplant Curry)
A rich and flavorful curry made with roasted coconut, spices, and tender eggplant. This traditional Kerala dish brings out the earthy goodness of vazhuthananga (brinjal) in a tangy, aromatic gravy—perfect...
India’s Food Plate is the Greenest in the World – Here’s Why That Matters.
India’s traditional diet has been named the world’s most sustainable by WWF. At Pungu’s Kitchen, we explore why our everyday meals are good for the planet too.
Mushroom Xacuti
Indulge in the rich, aromatic flavors of Mushroom Xacuti, a classic Goan curry that combines earthy mushrooms with a blend...
Bimbli Curry (Goan Style)
A traditional Goan favorite, this Bimbli Curry blends the tangy punch of bimbli fruit with the richness of coconut and a touch of spice. Balanced with tamarind and a hint...
Tondak (Goan Legume Curry) 🌱
Tondak is a traditional Goan curry made with hearty legumes like black-eyed peas or chickpeas simmered in a rich, roasted coconut masala. Infused with warm spices and tempered with mustard...
Goan Khatkhate
Goan Khatkhate is a hearty, traditional vegetable stew made with a variety of seasonal vegetables like corn, sweet potato, drumsticks,...
Top 7 Health Benefits of Sprouted Moong Beans🌱
Sprouted moong beans are a superfood packed with protein, fiber, and essential nutrients. Learn the top 7 health benefits and...
Kashmiri Pulao 🌸
Kashmiri Pulao is a fragrant, mildly sweet rice dish made with aromatic spices, dry fruits, and saffron. Perfect for festive occasions or as a flavorful vegetarian main course.
Moringa Ela (Drumstick Leaves) Soup
A light, nourishing soup made with fresh moringa leaves, ginger, and garlic—perfect for boosting immunity and warming the soul.
Moringa Ela & Moringa (Drumstick): A Nutrient-Packed Superfood in Kerala Cuisine.🌿
Dive into the wholesome flavors of Kerala with this traditional recipe made using Moringa Ela (drumstick leaves) and tender drumsticks....
Asparagus & Rhubarb Salad
Fresh and vibrant, this Asparagus and Rhubarb Salad combines tender asparagus, tangy rhubarb, and crunchy toasted nuts, all drizzled with a sweet and tangy honey-mustard dressing. Perfect for spring, this...
Chakka Pradhaman
Chakka Pradhaman is a rich, traditional Kerala dessert made with ripe jackfruit, jaggery, and creamy coconut milk. Often prepared during festivals like Onam and Vishu, this sweet treat is bursting...
Semiya Payasam 🌸
Creamy, sweet, and loaded with roasted nuts and raisins, Semiya Payasam is a traditional South Indian dessert made with vermicelli...
Inji Puli (Puli Inji)
Inji Puli (Puli Inji) is a flavorful Kerala side dish made with ginger, tamarind, jaggery, and spices. This tangy, sweet,...
Shak Bhaji (Spinach Curry)
Shak Bhaji is a popular Bangladeshi curry made with leafy greens, such as spinach, cooked with spices like turmeric, cumin, and coriander. It's a flavorful and simple dish often served...
Bhuna Khichuri
Bhuna Khichuri is a savory, spiced rice and lentil dish from Bengali cuisine, cooked with aromatic spices like cardamom, cinnamon,...
Kadala (Black Chickpeas) Curry
Kadala Curry is a flavorful South Indian dish made with black chickpeas cooked in a spiced coconut-based gravy. It pairs...
Berry Protein Smoothie 🫐💪
Berry Protein Smoothie: A refreshing and protein-rich blend of mixed berries, Greek yogurt, almond milk, almond butter, and oats.