Welcome to our Healthy Living section, your go-to destination for wholesome and nourishing recipes that promote a balanced lifestyle and overall wellness. Here, youโll find a variety of meals that are both delicious and easy to prepare, designed to help you enjoy healthy eating without compromising on flavor. Each recipe is thoughtfully crafted to support your daily nutrition goals, whether youโre seeking light, nutrient-rich dishes or satisfying, high-protein options.
This section makes healthy eating simple and accessible, offering inspiration for every meal of the day. From quick lunches to wholesome dinners, our recipes encourage mindful eating, help you feel energized, and make it easy to maintain a balanced, health-focused lifestyleโall while enjoying every bite.
This Potato and Green Peas Curry is a classic, wholesome dish bursting with the flavors of cumin, tomatoes, and warm spices. Itโs a versatile recipe, suitable for everyday meals or...
Rasa Vada, a delicious South Indian dish, is a flavorful twist on the classic Medu Vada. It involves soaking crispy lentil fritters in a spiced tamarind broth,
A traditional South Indian curry packed with bold flavors! This tangy and spicy dish, made with tender brinjals and aromatic spices, is the perfect companion to steamed rice.
Ajinomoto's most famous seasoning isย AJI-NO-MOTOยฎ, which is aย monosodium glutamate (MSG)ย product. It is known for itsย umami flavor, which is considered the...
In today's fast-paced world, maintaining a healthy diet can often feel like a daunting task. However, cooking at home can be both enjoyable and beneficial for your health.
Water is often referred to as the elixir of life, and for good reason. Our bodies are composed of about 60% water, highlighting the crucial role it plays in...
Karkidakam, the last month of the Malayalam calendar, holds immense significance in the culture of Kerala, India. Falling in the months of July or August, Karkidakam is often referred to...
Kerala, a southern state in India, is known for its rich cultural heritage and mouthwatering cuisine. Among the various culinary delights that Kerala has to offer, โSadyaโ holds a special...
In recent years, the ketogenic diet, or keto for short, has gained significant popularity as a dietary approach for weight loss and overall health improvement.