In the “Healthy Living” category on Pungu’s Kitchen, you’ll discover a range of nutritious and delicious recipes and tips designed to support your well-being and vitality. From wholesome meals to insightful articles on healthy habits, this section is your go-to resource for embracing a balanced and health-conscious lifestyle.
In today's fast-paced world, maintaining a healthy diet can often feel like a daunting task. However, cooking at home can be both enjoyable and beneficial for your health.
Water is often referred to as the elixir of life, and for good reason. Our bodies are composed of about 60% water, highlighting the crucial role it plays in...
Karkidakam, the last month of the Malayalam calendar, holds immense significance in the culture of Kerala, India. Falling in the months of July or August, Karkidakam is often referred to...
Kerala, a southern state in India, is known for its rich cultural heritage and mouthwatering cuisine. Among the various culinary delights that Kerala has to offer, “Sadya” holds a special...
In recent years, the ketogenic diet, or keto for short, has gained significant popularity as a dietary approach for weight loss and overall health improvement.
