Welcome to our Healthy Living section, your go-to destination for wholesome and nourishing recipes that promote a balanced lifestyle and overall wellness. Here, you’ll find a variety of meals that are both delicious and easy to prepare, designed to help you enjoy healthy eating without compromising on flavor. Each recipe is thoughtfully crafted to support your daily nutrition goals, whether you’re seeking light, nutrient-rich dishes or satisfying, high-protein options.
This section makes healthy eating simple and accessible, offering inspiration for every meal of the day. From quick lunches to wholesome dinners, our recipes encourage mindful eating, help you feel energized, and make it easy to maintain a balanced, health-focused lifestyle—all while enjoying every bite.
Discover the science and art behind the perfect chapati — from the wheat grain to the tawa, learn how flour type, gluten, and heat transform simple dough into soft, golden...
Learn how to safely store raw and cooked meat and fish in the fridge and freezer. Follow expert tips to maintain freshness, prevent spoilage, and ensure food safety.
This vibrant Quinoa & Vegetable Salad is a wholesome, nutrient-packed dish made with fluffy quinoa, fresh crunchy vegetables, and a simple lemon-olive oil dressing. It’s light, refreshing, and perfect for...
Experience the authentic taste of Georgia with these traditional khinkali dumplings. Each dumpling is filled with juicy, spiced meat and savory broth, bursting with flavor in every bite. Perfect for...
Kibbeh Nayyeh is one of the Middle East’s most cherished dishes — a silky blend of raw minced meat and fine bulgur, seasoned with herbs, spices, and olive oil. Loved...
Chippi Thoran is a classic Kerala-style dry stir-fry of mussels with grated coconut, green chilies, and aromatic spices. Quick to prepare and full of authentic flavors, this dish pairs perfectly...
This World Food Day 2025, celebrate food that nourishes, connects, and inspires. Cook mindfully, reduce waste, and share meals—making every plate count.
Gujarati Kadhi is a traditional, comforting yogurt-based curry, lightly spiced and slightly sweet, perfect to enjoy with steamed rice or roti. This creamy and tangy dish is easy to prepare,...
We can’t help everyone, but every small act of kindness matters. Whether it’s sharing a meal, offering a smile, or lending a hand, each gesture can change someone’s life and...
This spiced apple cider is a fragrant and comforting non-alcoholic drink, perfect for warming up on chilly days or serving at festive gatherings. Made with fresh spices like cinnamon, cloves,...
Traditional foods are more than just delicious—they're packed with health benefits, family memories, and cultural wisdom. In this article, we explore how age-old recipes can support digestion, boost immunity, and...
Vishu Kanji is a simple Kerala rice porridge made with rice, coconut, cumin, and water. It’s seasoned lightly and often enjoyed during the Vishu festival.
August is National Breastfeeding Month, celebrating the special bond between mothers and babies worldwide. Discover helpful tips, Indian recipes, and...
Warm, hearty, and bursting with bold flavors, Shakshuka is a one-pan dish of eggs poached in a spiced tomato and pepper sauce. A Middle Eastern favorite, it’s perfect for breakfast,...
Tomato Rice, also known as Thakkali Sadam in South India, is a vibrant and flavorful one-pot dish that combines the tanginess of fresh tomatoes with aromatic spices and cooked rice....
Beetroot Thoran is a traditional Kerala-style dry vegetable stir-fry made with grated beetroot, fresh coconut, green chilies, and tempered spices. It’s lightly cooked to retain a bit of crunch and...
Tinolang Manok is a classic Filipino chicken soup flavored with ginger, garlic, and onion, simmered to perfection with green papaya and leafy greens like chili leaves or malunggay. This comforting...