Ingredients
- 2 cups, chopped carrots, beans, potatoes, drumsticks, raw banana Mixed vegetables
- 1 cup Grated Coconut
- 1 cup (optional, for a creamier texture) Yogurt
- 2-3, slit Green Chilies
- a few Curry Leaves
- 1 teaspoon Mustard Seeds
- ½ teaspoon Turmeric Powder
- 1 tablespoon Coconut Oil
- to taste Salt
Directions
Tips
Vegetable Choices: You can use any combination of vegetables you like, such as zucchini, spinach, or eggplant.
Spice Level: Adjust the number of green chilies according to your spice preference.
Consistency: For a thicker Avial, reduce the amount of water while cooking.
Steps
1 Done | Prepare the Vegetables• Wash and chop the mixed vegetables into uniform pieces for even cooking. • In a large pot, boil water and add the chopped vegetables along with turmeric powder and salt. •Cook until the vegetables are tender but not mushy. |
2 Done | Make the Coconut Mixture• In a blender, add grated coconut, green chilies, and a little water. •Blend to a coarse paste. You can also add yogurt if you prefer a richer flavor. |
3 Done | Combine Ingredients•Once the vegetables are cooked, reduce the heat and add the coconut mixture. •Stir gently to combine and cook for another 5 minutes. |
4 Done | Tempering• In a small pan, heat oil and add mustard seeds. Allow them to splutter. • Add curry leaves and sauté for a few seconds. • Pour this tempering over the Avial and mix gently. |
5 Done | ServeServe hot with steamed rice or as a side dish with dosa or idli. Enjoy your homemade Avial! It's a nutritious and flavorful dish that represents the essence of South Indian cuisine. |
