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Angamaly Manga Curry

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Ingredients

Adjust Servings:

	2 medium-sized (cut into medium pieces) Raw mangoes
	1/2 tsp Turmeric powder
	1 tsp Chili powder
	2-3 (slit lengthwise) Green chilies
	As required Salt
	1 cup Coconut (grated)
	1/2 tsp Cumin seeds
	4 Shallots
	For Tempering
	2 tbsp Coconut oil
	1/2 tsp Mustard seeds
	2 Dried red chilies
	A sprig Curry leaves

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Angamaly Manga Curry

Name: Angamaly Manga Curry
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 5 Servings
Cuisine: Indian
Ingredients: Raw mangoes: 2 medium-sized (cut into medium pieces); Turmeric powder: 1/2 tsp; Chili powder: 1 tsp; Green chilies: 2-3 (slit lengthwise); Salt: As required; Coconut (grated): 1 cup; Cumin seeds: 1/2 tsp; Shallots: 4; Coconut oil: 2 tbsp; Mustard seeds: 1/2 tsp; Dried red chilies: 2; Curry leaves: A sprig

Features:

Cuisine:

Indian

Angamaly Manga Curry is a traditional Kerala dish made with tangy raw mangoes, coconut, and aromatic spices. This vibrant curry is a perfect blend of sour and creamy flavors, typically served with steamed rice for a comforting meal.

30 minutes
Serves 5
Medium

Ingredients

2 medium-sized (cut into medium pieces) Raw mangoes
1/2 tsp Turmeric powder
1 tsp Chili powder
2-3 (slit lengthwise) Green chilies
As required Salt
1 cup Coconut (grated)
1/2 tsp Cumin seeds
4 Shallots
For Tempering
2 tbsp Coconut oil
1/2 tsp Mustard seeds
2 Dried red chilies
A sprig Curry leaves

Directions

Angamaly Manga Curry is a beloved traditional dish from Kerala, celebrated for its rich flavors and vibrant appeal. Named after the town of Angamaly, known for its love of authentic Kerala cuisine, this curry showcases the tangy goodness of raw mangoes cooked to perfection with a blend of spices and creamy coconut.

The curry starts with raw mangoes simmered in a mix of turmeric, chili powder, and green chilies, creating a tangy base. The star ingredient is the freshly ground coconut paste, combined with cumin seeds and shallots, which adds a velvety texture and depth to the dish. A final tempering of mustard seeds, dried red chilies, and curry leaves in fragrant coconut oil enhances its flavor profile, making it irresistibly aromatic.

Angamaly Manga Curry is a delightful accompaniment to steamed rice, offering a perfect balance of sour, spicy, and creamy notes. It’s a dish that brings a slice of Kerala’s culinary heritage to the table, cherished by locals and food lovers alike.

Here’s an approximate nutritional breakdown for one serving of Angamaly Manga Curry (based on a recipe serving 5):

Calories	120 kcal
Carbohydrates	15 g
Protein	2 g
Fat	6 g
Saturated Fat	5 g
Fiber	3 g
Sugar	7 g
Sodium	250 mg
Vitamin C	25% DV
Calcium	4% DV
Iron	6% DV

Note: These values are approximate and may vary depending on the specific ingredients and quantities used.

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Steps

1 Done	Cook the mangoes In a pan, add raw mango pieces, turmeric powder, chili powder, green chilies, and salt. Pour just enough water to cover the mangoes. Cook until the mangoes turn soft but not mushy.
2 Done	Grind the coconut paste In a blender, grind grated coconut, cumin seeds, and shallots with a little water to make a smooth paste.
3 Done	Add the coconut paste Add the ground coconut mixture to the cooked mangoes and mix well. Simmer on low heat for 5 minutes, ensuring the mixture doesn’t boil over. Adjust the salt as needed.
4 Done	Prepare the tempering Heat coconut oil in a small pan. Add mustard seeds and let them splutter. Then, add dried red chilies and curry leaves. Pour this tempering over the curry.
5 Done	Serve Serve the Angamaly Manga Curry hot with steamed rice. This curry is a perfect balance of tanginess from the mangoes and creaminess from the coconut, making it a cherished dish in Kerala households.

Aswathy

Hi there! I'm Aswathy, a passionate home cook with a love for creating delicious meals that bring people together. I believe that cooking is an art, and every dish tells a story. I'm originally from Kerala, India, and my culinary journey began at a young age, inspired by the vibrant flavors and traditions of my homeland. I love experimenting with new recipes and sharing my culinary adventures with others. I believe that food is not just about sustenance; it's a way to connect with others and create lasting memories. Join me as I explore diverse cuisines and discover the joy of cooking!