Beyond Limits: The Inspiring Journey of Vipassana Asha — Cooking, Courage & Creativity.
Meet Vipassana By Asha, a blind motivational chef who turns challenges into inspiration. Discover her journey, adaptive cooking techniques, and...
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How Long Can You Keep Cooked and Uncooked Meat and Fish in the Fridge?
Learn how to safely store raw and cooked meat and fish in the fridge and freezer. Follow expert tips to...
Eggs🥚on Your Plate: Veggie-Friendly or Not? 🥘🍳
Are eggs vegetarian? This question sparks debate around the world. From nutrition to culture, and from biology to religious beliefs, eggs sit in a gray area. In this article, we...
From Humble Beginnings to Global Fame: The Story of KFC & Colonel Sanders.
Discover how Colonel Sanders turned a small roadside diner and his secret fried chicken recipe into the global KFC empire we know today.
World Food Day 2025: Celebrating Food, Community & Sustainability.
This World Food Day 2025, celebrate food that nourishes, connects, and inspires. Cook mindfully, reduce waste, and share meals—making every...
Choking First Aid: Complete Guide for Adults, Children, and Infants
Choking can happen to anyone, anytime. Common causes include eating too quickly, talking while eating, swallowing large pieces of food, small objects in children’s mouths, alcohol consumption, and medical conditions...
Celebrating Prime Minister Narendra Modi’s Birthday with the Flavours of India
Prime Minister Narendra Modi, born on September 17, 1950, celebrates his birthday today. From his humble beginnings in Vadnagar to becoming India’s leader, his journey inspires millions. At Pungus Kitchen,...
India’s Favorite Foods of 2024: How Biryani Continues to Rule the Nation’s Palate
Biryani remains India’s most loved dish in 2024, followed by pizza, tea, and Maggi. Explore the nation’s favorite foods and...
Curd: The Everyday Superfood for a Healthy Heart, Strong Bones, and Better Digestion.
Curd is a natural probiotic packed with calcium, protein, and good bacteria. Discover how this everyday superfood boosts heart health,...
Top Indian Breakfasts: Misal Pav, Paratha & Chole Bhature Shine Globally.
Discover the rich flavors of Indian breakfasts as Misal Pav, Paratha, and Chole Bhature earn global recognition in TasteAtlas’ list of the 50 Best Breakfasts. These iconic dishes showcase India’s...
Helping Hands Are More Powerful Than Praying Lips.
Prayers bring comfort, but true change begins with action. A helping hand can feed the hungry, heal the broken, and spread hope where it’s needed most.
The Science of Perfect Biryani: Secrets of Layering, Rice, and Spices.
Discover the secrets to perfect biryani—fluffy rice, balanced spices, and layered flavors that turn every meal into a celebration.
Mohanlal’s New Jewellery Ad – A Bold & Beautiful Surprise.
Our childhood hero Mohanlal is at it again! In his latest Vinsmera Jewels ad, he surprises fans by blending elegance,...
We Can’t Help Everyone, But Everyone Can Help Someone. 🌱
We can’t help everyone, but every small act of kindness matters. Whether it’s sharing a meal, offering a smile, or lending a hand, each gesture can change someone’s life and...
Our Sister Aswathy Shines Brightly in the Pothys Advertisement Film.
Our sister Aswathy recently starred in the Pothys advertisement film, showcasing her talent, confidence, and natural charm on screen. This proud family moment highlights her dedication and elegance, and we...
The Grand Onam Sadya: A Celebration of Tradition and Taste.
Explore Kerala’s Onam Sadya, a lavish vegetarian feast served on a banana leaf, celebrating tradition, community, and festive flavors.
Celebrating India’s Independence Day: A Tribute to Our Beautiful Nation.
Celebrate India’s Independence Day with a heartfelt tribute to our nation’s spirit, unity, and rich cultural heritage. Explore the diversity,...
Are Food Colors or Preservatives Actually Good for Your Health?
At Pungu’s Kitchen, we believe the best food comes from fresh, natural ingredients and time-tested traditions. While food colors and preservatives help make some foods look appealing and last longer,...
Effective Weight Loss Diet: A Balanced Approach to Shedding Pounds.
A successful weight loss diet is all about balance — creating a calorie deficit through nutrient-rich foods like lean proteins, fresh vegetables, whole grains, and healthy fats. It’s not about...
Why Traditional Recipes Are Still the Best.
Traditional foods are more than just delicious—they're packed with health benefits, family memories, and cultural wisdom. In this article, we...
The Silent Cries We Ignore: Why Every Grain of Food Matters.
Millions of children around the world face hunger every day while food is wasted elsewhere. At Pungu’s Kitchen, we believe...
A Bond Beyond Borders: Honouring Breastfeeding and Motherhood Around the World.
August is National Breastfeeding Month, celebrating the special bond between mothers and babies worldwide. Discover helpful tips, Indian recipes, and inspiring stories to support breastfeeding moms on their beautiful journey.
Celebrating Onam 2025 – A Festival of Unity, Harvest & Flavours 🌸🌾
Celebrate the joy of Onam 2025 with us! From vibrant pookalams to a traditional Sadya feast, join Pungu’s Kitchen as we honour Kerala’s harvest festival with love, flavours, and family...
Dear Hacker, Why Are You Trying to Hack Pungu’s Kitchen? 💔
A heartfelt note to the hackers trying to break into our little family food blog. This isn’t just a website...
Quick & Easy Chicken Curry – Perfect for Beginners and Busy Lives!
This quick and easy chicken curry is perfect for beginners, bachelors, and busy cooks. Made with simple ingredients in just...
Kerala-Style Stuffed Squid (Koonthal Nirachathu) – A Coastal Delicacy Bursting with Flavor
A jewel of Kerala’s coastal cuisine, Koonthal Nirachathu—or Stuffed Masala Squid—brings together the bold spices of Malabar, the richness of coconut, and the fresh taste of the sea in one...
How We Feel Anxiety – And Natural Ways to Manage It
Anxiety affects the body and mind in many ways, but simple changes — like mindful breathing, supportive foods, and therapy — can help you feel calm and in control.