Are Food Colors or Preservatives Actually Good for Your Health?
At Pungu’s Kitchen, we believe the best food comes from fresh, natural ingredients and time-tested traditions. While food colors and...
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Effective Weight Loss Diet: A Balanced Approach to Shedding Pounds.
A successful weight loss diet is all about balance — creating a calorie deficit through nutrient-rich foods like lean proteins,...
Why Traditional Recipes Are Still the Best.
Traditional foods are more than just delicious—they're packed with health benefits, family memories, and cultural wisdom. In this article, we explore how age-old recipes can support digestion, boost immunity, and...
The Silent Cries We Ignore: Why Every Grain of Food Matters.
Millions of children around the world face hunger every day while food is wasted elsewhere. At Pungu’s Kitchen, we believe every grain of food holds a story of hope and...
A Bond Beyond Borders: Honouring Breastfeeding and Motherhood Around the World.
August is National Breastfeeding Month, celebrating the special bond between mothers and babies worldwide. Discover helpful tips, Indian recipes, and...
Celebrating Onam 2025 – A Festival of Unity, Harvest & Flavours 🌸🌾
Celebrate the joy of Onam 2025 with us! From vibrant pookalams to a traditional Sadya feast, join Pungu’s Kitchen as...
Dear Hacker, Why Are You Trying to Hack Pungu’s Kitchen? 💔
A heartfelt note to the hackers trying to break into our little family food blog. This isn’t just a website – it’s our passion and love shared with the world....
Quick & Easy Chicken Curry – Perfect for Beginners and Busy Lives!
This quick and easy chicken curry is perfect for beginners, bachelors, and busy cooks. Made with simple ingredients in just 30 minutes!
Kerala-Style Stuffed Squid (Koonthal Nirachathu) – A Coastal Delicacy Bursting with Flavor
A jewel of Kerala’s coastal cuisine, Koonthal Nirachathu—or Stuffed Masala Squid—brings together the bold spices of Malabar, the richness of...
How We Feel Anxiety – And Natural Ways to Manage It
Anxiety affects the body and mind in many ways, but simple changes — like mindful breathing, supportive foods, and therapy...
International Mother’s Day: A Celebration of Unconditional Love and Nurturing Souls.
Celebrate the love, sacrifice, and nurturing spirit of mothers this International Mother's Day with a heartfelt tribute to their unwavering support and care.
Dal Bhat Uncovered – The Meal That Feeds Millions Daily
Dal Bhat is more than just a meal; it’s a cultural staple across South Asia, offering comfort, nutrition, and tradition. This simple yet flavorful dish combines lentils and rice, served...
India’s Food Plate is the Greenest in the World – Here’s Why That Matters.
India’s traditional diet has been named the world’s most sustainable by WWF. At Pungu’s Kitchen, we explore why our everyday...
Exploring Goan Food Culture and Traditional Recipes – A Flavorful Coastal Journey.
Discover the vibrant world of Goan cuisine—where Portuguese influences meet coastal Indian traditions. From spicy curries to festive sweets like...
Top 7 Health Benefits of Sprouted Moong Beans🌱
Sprouted moong beans are a superfood packed with protein, fiber, and essential nutrients. Learn the top 7 health benefits and try a quick stir-fry recipe you’ll love!
Our Hearts Are With Kashmir: Mourning the Pahalgam Tragedy.
At Pungus Kitchen, we are deeply saddened by the tragic events in Pahalgam. Our hearts go out to the victims and their families. In these challenging times, we stand together...
Moringa Ela & Moringa (Drumstick): A Nutrient-Packed Superfood in Kerala Cuisine.🌿
Dive into the wholesome flavors of Kerala with this traditional recipe made using Moringa Ela (drumstick leaves) and tender drumsticks....
Easter Celebrations: Traditions and Tasty Recipes.
Join us at Pungus Kitchen as we celebrate Easter with exciting traditions, delicious meals, and sweet treats to make your...
Vishu: Welcoming Prosperity, Light, and Flavors of Kerala
Celebrate Vishu with joy, tradition, and the rich flavors of Kerala! Discover the significance of Vishukkani, the joy of Kaineettam, and the delicious spread of Vishu Sadya that brings families...
The Kitchen is Never Too Small for Big Dreams: How Pungu’s Little Steps Inspire Big Things.
Join Pungu, our little chef, as they whip up a delicious omelet! A simple dish with big dreams, showing that no kitchen is too small for creativity and love. Perfect...
International Women’s Day: Celebrating Strength, Inspiration, and the Art of Cooking.
Wishing all our readers a happy and empowering International Women’s Day! May you be inspired, uplifted, and surrounded by the...
Pazham Kanji: A Traditional Fermented Rice Dish for Health and Sustainability.
Pazham Kanji is a fermented rice dish made from leftover rice, rich in probiotics and tradition. Often paired with fish...
Embracing the Spirit of Ramadan: A Time for Reflection, Gratitude, and Togetherness.
As the blessed month of Ramadan begins, it's a time for reflection, gratitude, and togetherness. Join us in celebrating this sacred time with nourishing meals, meaningful moments, and the joy...
Stirring Up Love: Heartfelt Moments and Delicious Creations at Pungu’s Kitchen.
This Valentine's Day, celebrate love with a dish made from the heart. Whether you're cooking for two or sharing with family, our collection of romantic recipes will help you create...
New Year New Flavors – A Flavorful Journey Ahead with Pungu’s Kitchen
Happy New Year! As we bid farewell to 2024 and welcome the dawn of 2025, Pungu’s Kitchen extends heartfelt wishes...
Merry Christmas from Pungu’s Kitchen: Celebrating the Season of Joy and Flavor.
As we celebrate this season of joy, we want to take a moment to send our warmest Christmas wishes to...
Exploring Kerala’s Thattukada: A Flavorful Evening with Pungu’s Kitchen
There’s something magical about evenings in Kerala. As the day winds down, the streets light up with the warm glow of makeshift food stalls, known as thattukadas.
Chicken 65: South India’s Culinary Pride Shines Globally
Chicken 65, a popular South Indian dish, has received global recognition once again, ranking third among the world’s best fried chicken dishes in TasteAtlas’s December 2024 list.
A Sharp Reminder: Keep Your Knife Safe and Clean!
Knives are essential tools in every kitchen, but mishandling or improper storage can lead to accidents, injuries, and cross-contamination.
Embracing Wellness with Yoga and Good Food
In today's fast-paced world, maintaining balance in both mind and body is essential for achieving overall well-being.
Discovering the Rich Flavors of Filipino Cuisine
Filipino cuisine is a rich tapestry of flavors, textures, and traditions that reflect the country's vibrant history and diverse cultural influences.
Measurements: Tips for Perfect Recipes
In the kitchen, accuracy is everything! The difference between a perfectly balanced dish and a bland one often comes down to proper ingredient..