World Food Day 2025: Celebrating Food, Community & Sustainability.
This World Food Day 2025, celebrate food that nourishes, connects, and inspires. Cook mindfully, reduce waste, and share meals—making every...
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Choking First Aid: Complete Guide for Adults, Children, and Infants
Choking can happen to anyone, anytime. Common causes include eating too quickly, talking while eating, swallowing large pieces of food, small objects in children’s mouths, alcohol consumption, and medical conditions...
Celebrating Prime Minister Narendra Modi’s Birthday with the Flavours of India
Prime Minister Narendra Modi, born on September 17, 1950, celebrates his birthday today. From his humble beginnings in Vadnagar to becoming India’s leader, his journey inspires millions. At Pungus Kitchen,...
India’s Favorite Foods of 2024: How Biryani Continues to Rule the Nation’s Palate
Biryani remains India’s most loved dish in 2024, followed by pizza, tea, and Maggi. Explore the nation’s favorite foods and...
Curd: The Everyday Superfood for a Healthy Heart, Strong Bones, and Better Digestion.
Curd is a natural probiotic packed with calcium, protein, and good bacteria. Discover how this everyday superfood boosts heart health,...
Top Indian Breakfasts: Misal Pav, Paratha & Chole Bhature Shine Globally.
Discover the rich flavors of Indian breakfasts as Misal Pav, Paratha, and Chole Bhature earn global recognition in TasteAtlas’ list of the 50 Best Breakfasts. These iconic dishes showcase India’s...
Helping Hands Are More Powerful Than Praying Lips.
Prayers bring comfort, but true change begins with action. A helping hand can feed the hungry, heal the broken, and spread hope where it’s needed most.
The Science of Perfect Biryani: Secrets of Layering, Rice, and Spices.
Discover the secrets to perfect biryani—fluffy rice, balanced spices, and layered flavors that turn every meal into a celebration.
Mohanlal’s New Jewellery Ad – A Bold & Beautiful Surprise.
Our childhood hero Mohanlal is at it again! In his latest Vinsmera Jewels ad, he surprises fans by blending elegance,...
We Can’t Help Everyone, But Everyone Can Help Someone. 🌱
We can’t help everyone, but every small act of kindness matters. Whether it’s sharing a meal, offering a smile, or lending a hand, each gesture can change someone’s life and...
Our Sister Aswathy Shines Brightly in the Pothys Advertisement Film.
Our sister Aswathy recently starred in the Pothys advertisement film, showcasing her talent, confidence, and natural charm on screen. This proud family moment highlights her dedication and elegance, and we...
The Grand Onam Sadya: A Celebration of Tradition and Taste.
Explore Kerala’s Onam Sadya, a lavish vegetarian feast served on a banana leaf, celebrating tradition, community, and festive flavors.
Celebrating India’s Independence Day: A Tribute to Our Beautiful Nation.
Celebrate India’s Independence Day with a heartfelt tribute to our nation’s spirit, unity, and rich cultural heritage. Explore the diversity,...
Are Food Colors or Preservatives Actually Good for Your Health?
At Pungu’s Kitchen, we believe the best food comes from fresh, natural ingredients and time-tested traditions. While food colors and preservatives help make some foods look appealing and last longer,...
Effective Weight Loss Diet: A Balanced Approach to Shedding Pounds.
A successful weight loss diet is all about balance — creating a calorie deficit through nutrient-rich foods like lean proteins, fresh vegetables, whole grains, and healthy fats. It’s not about...
Why Traditional Recipes Are Still the Best.
Traditional foods are more than just delicious—they're packed with health benefits, family memories, and cultural wisdom. In this article, we...
The Silent Cries We Ignore: Why Every Grain of Food Matters.
Millions of children around the world face hunger every day while food is wasted elsewhere. At Pungu’s Kitchen, we believe...
A Bond Beyond Borders: Honouring Breastfeeding and Motherhood Around the World.
August is National Breastfeeding Month, celebrating the special bond between mothers and babies worldwide. Discover helpful tips, Indian recipes, and inspiring stories to support breastfeeding moms on their beautiful journey.
Celebrating Onam 2025 – A Festival of Unity, Harvest & Flavours 🌸🌾
Celebrate the joy of Onam 2025 with us! From vibrant pookalams to a traditional Sadya feast, join Pungu’s Kitchen as we honour Kerala’s harvest festival with love, flavours, and family...
Dear Hacker, Why Are You Trying to Hack Pungu’s Kitchen? 💔
A heartfelt note to the hackers trying to break into our little family food blog. This isn’t just a website...
Quick & Easy Chicken Curry – Perfect for Beginners and Busy Lives!
This quick and easy chicken curry is perfect for beginners, bachelors, and busy cooks. Made with simple ingredients in just...
Kerala-Style Stuffed Squid (Koonthal Nirachathu) – A Coastal Delicacy Bursting with Flavor
A jewel of Kerala’s coastal cuisine, Koonthal Nirachathu—or Stuffed Masala Squid—brings together the bold spices of Malabar, the richness of coconut, and the fresh taste of the sea in one...
How We Feel Anxiety – And Natural Ways to Manage It
Anxiety affects the body and mind in many ways, but simple changes — like mindful breathing, supportive foods, and therapy — can help you feel calm and in control.
International Mother’s Day: A Celebration of Unconditional Love and Nurturing Souls.
Celebrate the love, sacrifice, and nurturing spirit of mothers this International Mother's Day with a heartfelt tribute to their unwavering...
Dal Bhat Uncovered – The Meal That Feeds Millions Daily
Dal Bhat is more than just a meal; it’s a cultural staple across South Asia, offering comfort, nutrition, and tradition....
India’s Food Plate is the Greenest in the World – Here’s Why That Matters.
India’s traditional diet has been named the world’s most sustainable by WWF. At Pungu’s Kitchen, we explore why our everyday meals are good for the planet too.
Exploring Goan Food Culture and Traditional Recipes – A Flavorful Coastal Journey.
Discover the vibrant world of Goan cuisine—where Portuguese influences meet coastal Indian traditions. From spicy curries to festive sweets like Bebinca, explore the rich flavors, cultural history, and must-try recipes...
Top 7 Health Benefits of Sprouted Moong Beans🌱
Sprouted moong beans are a superfood packed with protein, fiber, and essential nutrients. Learn the top 7 health benefits and...
Our Hearts Are With Kashmir: Mourning the Pahalgam Tragedy.
At Pungus Kitchen, we are deeply saddened by the tragic events in Pahalgam. Our hearts go out to the victims...
Moringa Ela & Moringa (Drumstick): A Nutrient-Packed Superfood in Kerala Cuisine.🌿
Dive into the wholesome flavors of Kerala with this traditional recipe made using Moringa Ela (drumstick leaves) and tender drumsticks. Packed with natural goodness, this dish is not only delicious...
Easter Celebrations: Traditions and Tasty Recipes.
Join us at Pungus Kitchen as we celebrate Easter with exciting traditions, delicious meals, and sweet treats to make your holiday memorable!