Choking can happen to anyone, anytime. Common causes include eating too quickly, talking while eating, swallowing large pieces of food, small objects in children’s mouths, alcohol consumption, and medical conditions...
Prime Minister Narendra Modi, born on September 17, 1950, celebrates his birthday today. From his humble beginnings in Vadnagar to becoming India’s leader, his journey inspires millions. At Pungus Kitchen,...
Discover the rich flavors of Indian breakfasts as Misal Pav, Paratha, and Chole Bhature earn global recognition in TasteAtlas’ list of the 50 Best Breakfasts. These iconic dishes showcase India’s...
Prayers bring comfort, but true change begins with action. A helping hand can feed the hungry, heal the broken, and spread hope where it’s needed most.
We can’t help everyone, but every small act of kindness matters. Whether it’s sharing a meal, offering a smile, or lending a hand, each gesture can change someone’s life and...
Our sister Aswathy recently starred in the Pothys advertisement film, showcasing her talent, confidence, and natural charm on screen. This proud family moment highlights her dedication and elegance, and we...
At Pungu’s Kitchen, we believe the best food comes from fresh, natural ingredients and time-tested traditions. While food colors and preservatives help make some foods look appealing and last longer,...
A successful weight loss diet is all about balance — creating a calorie deficit through nutrient-rich foods like lean proteins, fresh vegetables, whole grains, and healthy fats. It’s not about...
August is National Breastfeeding Month, celebrating the special bond between mothers and babies worldwide. Discover helpful tips, Indian recipes, and inspiring stories to support breastfeeding moms on their beautiful journey.
Celebrate the joy of Onam 2025 with us! From vibrant pookalams to a traditional Sadya feast, join Pungu’s Kitchen as we honour Kerala’s harvest festival with love, flavours, and family...
A jewel of Kerala’s coastal cuisine, Koonthal Nirachathu—or Stuffed Masala Squid—brings together the bold spices of Malabar, the richness of coconut, and the fresh taste of the sea in one...
Anxiety affects the body and mind in many ways, but simple changes — like mindful breathing, supportive foods, and therapy — can help you feel calm and in control.
India’s traditional diet has been named the world’s most sustainable by WWF. At Pungu’s Kitchen, we explore why our everyday meals are good for the planet too.
Discover the vibrant world of Goan cuisine—where Portuguese influences meet coastal Indian traditions. From spicy curries to festive sweets like Bebinca, explore the rich flavors, cultural history, and must-try recipes...
Dive into the wholesome flavors of Kerala with this traditional recipe made using Moringa Ela (drumstick leaves) and tender drumsticks. Packed with natural goodness, this dish is not only delicious...