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Healthy
Beetroot Thoran
Beetroot Thoran is a traditional Kerala-style dry vegetable stir-fry made with grated beetroot, fresh coconut, green chilies, and tempered spices....
Cabbage Thoran 🥬
Cabbage Thoran is a traditional Kerala-style stir-fry made with finely chopped cabbage, grated coconut, green chilies, and aromatic tempering in coconut oil. It's a simple, healthy, and flavorful side dish...
Mutta (Egg) Chutney 🥚
Mutta Chutney is a flavorful South Indian egg-based chutney made by blending boiled eggs with a spiced coconut-onion mixture. Infused with the warmth of curry leaves, mustard seeds, and green...
Fish Recheado 🐟
A spicy, tangy Goan classic, Fish Recheado features fresh fish marinated with a vibrant red masala made from Kashmiri chilies,...
Moringa Ela (Drumstick Leaves) Soup
A light, nourishing soup made with fresh moringa leaves, ginger, and garlic—perfect for boosting immunity and warming the soul.
Egg Salad 🥚🥗
Enjoy a creamy and flavorful egg salad with hard-boiled eggs, mayonnaise, and a touch of mustard. Add crunchy celery and onion for extra texture, making it a perfect light lunch...
Saag with Makki di Roti
Saag with Makki di Roti is a traditional Punjabi dish made with mustard greens, spinach, and spices, slow-cooked to perfection...
Oats Porridge with Fruits & Nuts
Start your day with a healthy and satisfying bowl of Oats Porridge with Fruits and Nuts. This wholesome recipe combines...
Shrimp Spring Rolls
These Shrimp Spring Rolls are a refreshing and healthy appetizer made with fresh vegetables, tender shrimp, and fragrant herbs, all wrapped in delicate rice paper. Paired with a creamy peanut...
Oats and Date Smoothie 🍌🌴
A creamy and nutritious Oats and Date Smoothie made with rolled oats, dates, banana, and milk. This naturally sweet smoothie is packed with fiber and energy-boosting ingredients, perfect for a...
Lamb and Chickpea Stew (Harira)
Lamb and Chickpea Stew (Harira) is a hearty Moroccan soup made with tender lamb, chickpeas, lentils, tomatoes, and aromatic spices....
Nattukozhi Soup
A hearty and flavorful country chicken soup packed with spices and nutrients, perfect for boosting immunity and warming up on...