Ingredients
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1 medium-sized (cut into pieces) Duck (Tharavu)
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2 large (thinly sliced) Onions
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2 (chopped) Tomatoes
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2-inch piece (finely chopped) Ginger
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10 cloves (finely chopped) Garlic
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3-4 (slit) Green chilies
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A handful Curry leaves
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1 ½ tbsp Coriander powder
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1 tbsp (adjust to taste) Chili powder
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½ tsp Turmeric powder
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1 tsp Garam masala powder
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½ tsp Fennel seeds
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½ tsp (crushed) Black pepper
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2-3 Cloves
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1-inch piece Cinnamon stick
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2-3 Cardamom
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To taste Salt
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2-3 tbsp (coconut oil is preferred) Oil
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1 tbsp (optional) Vinegar
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1 cup (optional, for richness) Coconut milk
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For Marinade
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½ tsp Turmeric powder
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1 tsp Chili powder
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1 tsp Coriander powder
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1 tbsp Ginger-garlic paste
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Salt To taste
Directions
Tharavu Roast, also known as Kerala-style Duck Roast, is a classic dish from the southern state of Kerala, India. This flavorful preparation is characterized by tender duck pieces that are slow-cooked with a blend of traditional spices until they are perfectly soft and coated in a rich, aromatic masala. The masala is made using a combination of onions, tomatoes, ginger, garlic, and freshly ground spices like coriander, chili, turmeric, and garam masala, giving the dish its deep, savory taste and vibrant color.
The dish is further enhanced with the addition of curry leaves and crushed black pepper, which lend it an authentic Kerala flavor. Traditionally, coconut oil is used in the preparation, imparting a distinct aroma and richness.
Tharavu Roast is typically served on a banana leaf, staying true to its roots, and pairs wonderfully with Kerala parotta, appam, or steamed rice. Its semi-dry consistency and bold flavors make it a highlight in festive meals or special occasions, reflecting the culinary heritage of Kerala’s diverse cuisine. Perfect for those who enjoy robust and hearty dishes, this roast is a true delight for the senses.
Calories | 320 |
Protein | 25g |
Fat | 20g |
Saturated Fat | 7g |
Carbohydrates | 6g |
Fiber | 1g |
Sugar | 2g |
Cholesterol | 120mg |
Sodium | 450mg |
Note: Nutritional values may vary based on the size of the duck, the amount of oil used, and any additional ingredients.
Steps
1
Done
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Marinate the Duck• In a bowl, mix the duck pieces with turmeric powder, chili powder, coriander powder, ginger-garlic paste, and salt. • Let it marinate for at least 30 minutes to 1 hour, preferably in the fridge. |
2
Done
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Cook the Duck• Heat 1 tbsp of oil in a heavy-bottomed pan or pressure cooker. • Add the marinated duck pieces and sear them on medium-high heat until browned on all sides. This will help lock in the flavors. • If using a pressure cooker, cook for 2-3 whistles or until the duck is cooked through. If using a pan, add some water and cook the duck on low heat, covered, until tender (about 30-45 minutes). |
3
Done
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Prepare the Roast Masala• In another pan, heat coconut oil (or regular oil) and add fennel seeds, cinnamon, cardamom, and cloves. • Once they splutter, add sliced onions and sauté until golden brown. • Add ginger, garlic, and green chilies and sauté until aromatic. • Add chopped tomatoes and cook until soft and oil separates from the masala. • Add the dry spices: chili powder, coriander powder, turmeric powder, and garam masala. Stir well and cook for 2 minutes. |
4
Done
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Combine Duck with Masala• Once the duck is cooked and tender, add it to the masala mixture. • Stir to coat the duck pieces well with the spices and cook on medium heat for about 10-15 minutes until the gravy thickens and the duck absorbs the flavors. • Add curry leaves and black pepper powder, and adjust salt if needed. • If the roast is too dry, you can add a little coconut milk and simmer for a few more minutes. |
5
Done
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Final Touch• Once the roast reaches a dry, semi-gravy consistency and the duck is well coated with the spices, turn off the heat. • Garnish with fresh curry leaves and serve hot. |
6
Done
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Serving |