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Refreshing Strawberry Banana Smoothie

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Ingredients

Adjust Servings:

	1 Cup Strawberries Fresh or Frozen
	1 Ripe Banana
	1/2 cup Plain Yogurt
	1/2 cup Milk Dairy or non-dairy
	1 Tablespoon (optional) Honey
	(optional) Ice cubes

Nutritional information

200-250

Calories

2-4 g

Total Fat

1-2 g

Saturated Fat

5-10 mg

Cholesterol

60-100 mg

Sodium

40-50 g

Carbohydrates

4-6 g

Fiber

25-30 g

Sugars

6-8 g

Protein

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Refreshing Strawberry Banana Smoothie

Name: Refreshing Strawberry Banana Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 Servings
Cuisine: Worldly Delights
Ingredients: Strawberries: 1 Cup; Banana: 1 Ripe; Plain Yogurt: 1/2 cup; Milk: 1/2 cup; Honey: 1 Tablespoon (optional); Ice cubes: (optional)

Features:

Cuisine:

Refreshing goodness of our Strawberry Banana Smoothie! This delightful beverage is a perfect blend of ripe strawberries, sweet bananas, creamy yogurt, and your choice of milk.

5 minutes
Serves 1
Easy

Ingredients

1 Cup Strawberries
Fresh or Frozen
1 Ripe Banana
1/2 cup Plain Yogurt
1/2 cup Milk
Dairy or non-dairy
1 Tablespoon (optional) Honey
(optional) Ice cubes

Directions

Revitalize with our Strawberry Banana Smoothie! This delightful blend of fresh strawberries, sweet bananas, creamy yogurt, and your choice of milk is gluten-free, vegan-friendly, and customizable. Enjoy a quick and nutritious treat for breakfast or a refreshing snack any time. Delight in the goodness with every sip!

Share It: Let's Cook Together!

Steps

1 Done	Wash the strawberries, remove the stems, and cut them into halves.
2 Done	Peel the ripe banana and break it into chunks.
3 Done	In a blender, add the strawberries, banana, yogurt, milk, and honey or maple syrup (if using).
4 Done	Blend all the ingredients until smooth and creamy. If desired, add a few ice cubes to make it colder and thicker.
5 Done	Pour the smoothie into glasses and serve immediately. Enjoy your refreshing Strawberry Banana Smoothie!

Mahesh Kumar

Welcome to Pungu's Kitchen! I'm Mahesh Kumar Manoharan, the web developer and passionate cook behind this site, created especially for my wife, the owner of Pungu's Kitchen. Here, you’ll find a range of delicious recipes and culinary inspirations, reflecting our love for good food and the joy of sharing it. Join us as we explore and celebrate the flavors that bring us together.