Ingredients
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250 grams (with bones preferred) Country Chicken (Nattukozhi)
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10, finely chopped Small Onions (Shallots)
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1, chopped Tomato
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1 tablespoon Ginger-Garlic Paste
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1/4 teaspoon Turmeric Powder
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1 teaspoon (adjust to taste) Black Pepper Powder
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1 teaspoon Cumin Powder
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1/2 teaspoon Fennel Seeds
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A handful Curry Leaves
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A few sprigs, chopped (for garnish) oriander Leaves
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Salt – To taste
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1 tablespoon (coconut oil preferred) Oil
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3 cups Water
Directions
Nattukozhi Soup, also known as country chicken soup, is a traditional South Indian dish renowned for its robust flavors and health benefits. Made with tender country chicken, aromatic spices, and herbs, this soup is a natural remedy for colds, flu, and fatigue. It is both delicious and nutritious, offering a comforting and satisfying meal or starter. Serve it with rice, idiyappam, or enjoy it as a standalone dish to experience its wholesome goodness.
Nutrition’s
Calories | 220 kcal |
Protein | 20 g |
Fat | 12 g |
Carbohydrates | 8 g |
Fiber | 2 g |
Sodium | 500 mg |
Cholesterol | 60 mg |
Note: The nutritional information provided is an estimate and may vary based on the ingredients and portion sizes used. Please consult a dietitian for personalized advice.
Steps
1
Done
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Prepare the ChickenClean the country chicken thoroughly and cut it into small pieces. |
2
Done
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Temper the SpicesHeat oil in a deep pan or pressure cooker. Add fennel seeds and curry leaves. Sauté for a few seconds until aromatic. |
3
Done
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Sauté the BaseAdd the finely chopped shallots and sauté until they turn golden brown. Stir in the ginger-garlic paste and sauté until the raw smell disappears. Add chopped tomatoes and cook until soft and mushy. |
4
Done
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Add the Spices and ChickenAdd turmeric powder, black pepper powder, and cumin powder. Mix well. Add the chicken pieces and sauté for 2-3 minutes, coating them well in the masala. |
5
Done
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Simmer the SoupPour in 3 cups of water and add salt to taste. Cover and let it simmer on low heat for 25-30 minutes (or pressure cook for 3-4 whistles). |
6
Done
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Finish and ServeOnce the chicken is tender and the soup is aromatic, garnish with fresh coriander leaves. Serve hot with rice, idiyappam, or as a standalone appetizer. Tip: For enhanced flavor, you can add a few pieces of crushed peppercorns or a small stick of cinnamon while tempering. Enjoy the comforting warmth of Nattukozhi Soup! 😊 |