Ingredients
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2 Boneless, skinless chicken breasts
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2 tablespoons Freshly squeezed lemon juice
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2 tablespoons Olive oil
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2 cloves, minced Garlic
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1 teaspoon Dried thyme
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to taste Salt and Pepper
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Such as bell peppers, zucchini, and cherry tomatoes Assorted vegetables of your choice
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1 tablespoon Fresh parsleyoptional, for garnish
Directions
Grill tender chicken marinated in zesty citrus and fragrant herbs. Roast an assortment of vegetables to caramelized perfection. Combine for a flavorful and healthy dish that will delight your taste buds. A perfect balance of flavors and textures in one delightful meal!
Steps
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1
Done
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Preheat your grill or grill pan to medium-high heat. |
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2
Done
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In a small bowl, combine the lemon juice, olive oil, minced garlic, dried thyme, salt, and pepper. |
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3
Done
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Place the chicken breasts in a shallow dish and pour the marinade over them. Let the chicken marinate for at least 15 minutes, allowing the flavors to infuse. |
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4
Done
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While the chicken is marinating, preheat your oven to 425°F (220°C). |
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5
Done
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Prepare your vegetables by washing and cutting them into bite-sized pieces. Arrange them on a baking sheet lined with parchment paper. |
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6
Done
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Drizzle the vegetables with a bit of olive oil, season with salt and pepper, and toss to coat evenly. |
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7
Done
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Place the baking sheet in the preheated oven and roast the vegetables for about 20-25 minutes, or until they're tender and slightly caramelized. Be sure to give them a gentle stir halfway through. |
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8
Done
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As the vegetables are roasting, it's time to grill the chicken. Place the marinated chicken breasts on the preheated grill or grill pan and cook for approximately 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C). |
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9
Done
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Once the chicken is cooked through, remove it from the grill and let it rest for a few minutes before slicing. |
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10
Done
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Serve the grilled lemon herb chicken alongside the roasted vegetables, garnish with freshly chopped parsley if desired, and enjoy! There you have it, a delightful and healthy grilled lemon herb chicken with roasted vegetables. Bon appétit! |
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