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Grilled Chicken with Roasted Veggies

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Ingredients

Adjust Servings:

	2 Boneless, skinless chicken breasts
	2 tablespoons Freshly squeezed lemon juice
	2 tablespoons Olive oil
	2 cloves, minced Garlic
	1 teaspoon Dried thyme
	to taste Salt and Pepper
	Such as bell peppers, zucchini, and cherry tomatoes Assorted vegetables of your choice
	1 tablespoon Fresh parsley optional, for garnish

Nutritional information

320

Calories

30G

Protein

15G

Fat

15G

Carbohydrates

Fiber

Good source

Vitamin C

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Grilled Chicken with Roasted Veggies

Name: Grilled Chicken with Roasted Veggies
Prep time: 15 min
Yield: 2 Servings
Cuisine: Italian,Worldly Delights
Ingredients: Boneless, skinless chicken breasts: 2; Freshly squeezed lemon juice: 2 tablespoons; Olive oil: 2 tablespoons; Garlic: 2 cloves, minced; Dried thyme: 1 teaspoon; Salt and Pepper: to taste; Assorted vegetables of your choice: Such as bell peppers, zucchini, and cherry tomatoes; Fresh parsley: 1 tablespoon

Cuisine:

Italian

Citrus Herb Grilled Chicken with Roasted Veggies" is a healthy and flavorful recipe that combines tender grilled chicken marinated in zesty citrus and aromatic herbs. Paired with an assortment of perfectly roasted vegetables, this dish offers a harmonious blend of flavors and textures. It's a wholesome and satisfying meal that can be prepared with ease, making it an ideal choice for those looking for a tasty and convenient option.

47-56 minutes
Serves 2
Medium

Ingredients

2 Boneless, skinless chicken breasts
2 tablespoons Freshly squeezed lemon juice
2 tablespoons Olive oil
2 cloves, minced Garlic
1 teaspoon Dried thyme
to taste Salt and Pepper
Such as bell peppers, zucchini, and cherry tomatoes Assorted vegetables of your choice
1 tablespoon Fresh parsley
optional, for garnish

Directions

Grill tender chicken marinated in zesty citrus and fragrant herbs. Roast an assortment of vegetables to caramelized perfection. Combine for a flavorful and healthy dish that will delight your taste buds. A perfect balance of flavors and textures in one delightful meal!

Steps

1 Done	Preheat your grill or grill pan to medium-high heat.
2 Done	In a small bowl, combine the lemon juice, olive oil, minced garlic, dried thyme, salt, and pepper.
3 Done	Place the chicken breasts in a shallow dish and pour the marinade over them. Let the chicken marinate for at least 15 minutes, allowing the flavors to infuse.
4 Done	While the chicken is marinating, preheat your oven to 425°F (220°C).
5 Done	Prepare your vegetables by washing and cutting them into bite-sized pieces. Arrange them on a baking sheet lined with parchment paper.
6 Done	Drizzle the vegetables with a bit of olive oil, season with salt and pepper, and toss to coat evenly.
7 Done	Place the baking sheet in the preheated oven and roast the vegetables for about 20-25 minutes, or until they're tender and slightly caramelized. Be sure to give them a gentle stir halfway through.
8 Done	As the vegetables are roasting, it's time to grill the chicken. Place the marinated chicken breasts on the preheated grill or grill pan and cook for approximately 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C).
9 Done	Once the chicken is cooked through, remove it from the grill and let it rest for a few minutes before slicing.
10 Done	Serve the grilled lemon herb chicken alongside the roasted vegetables, garnish with freshly chopped parsley if desired, and enjoy! There you have it, a delightful and healthy grilled lemon herb chicken with roasted vegetables. Bon appétit!

Mahesh Kumar

Welcome to Pungu's Kitchen! I'm Mahesh Kumar Manoharan, the web developer and passionate cook behind this site, created especially for my wife, the owner of Pungu's Kitchen. Here, you’ll find a range of delicious recipes and culinary inspirations, reflecting our love for good food and the joy of sharing it. Join us as we explore and celebrate the flavors that bring us together.