Traditional foods are more than just deliciousโthey're packed with health benefits, family memories, and cultural wisdom. In this article, we explore how age-old recipes can support digestion, boost immunity, and...
Millions of children around the world face hunger every day while food is wasted elsewhere. At Punguโs Kitchen, we believe every grain of food holds a story of hope and...
August is National Breastfeeding Month, celebrating the special bond between mothers and babies worldwide. Discover helpful tips, Indian recipes, and...
Anxiety affects the body and mind in many ways, but simple changes โ like mindful breathing, supportive foods, and therapy โ can help you feel calm and in control.
Indiaโs traditional diet has been named the worldโs most sustainable by WWF. At Punguโs Kitchen, we explore why our everyday meals are good for the planet too.
Dive into the wholesome flavors of Kerala with this traditional recipe made using Moringa Ela (drumstick leaves) and tender drumsticks. Packed with natural goodness, this dish is not only delicious...
Celebrate Vishu with joy, tradition, and the rich flavors of Kerala! Discover the significance of Vishukkani, the joy of Kaineettam, and the delicious spread of Vishu Sadya that brings families...
Ajinomoto's most famous seasoning isย AJI-NO-MOTOยฎ, which is aย monosodium glutamate (MSG)ย product. It is known for itsย umami flavor, which is considered the...
Diwali, also known as the Festival of Lights, is one of the most significant and joyous festivals celebrated by Hindus, Jains, and Sikhs across the globe. It marks the triumph...
In our fast-paced world, where convenience often trumps quality, it's easy to overlook the importance of seasonal eating. However, embracing seasonal foods can significantly...
Water is often referred to as the elixir of life, and for good reason. Our bodies are composed of about 60% water, highlighting the crucial role it plays in...
Are you looking to improve your eating habits and incorporate healthier choices into your daily meals? One of the best ways to do so is by mastering the art of...
Maintaining a fit and healthy lifestyle is crucial for overall well-being. One of the key components of a healthy lifestyle is regular physical activity, which includes fitness