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Food Safety Practices
Are Food Colors or Preservatives Actually Good for Your Health?
At Pungu’s Kitchen, we believe the best food comes from fresh, natural ingredients and time-tested traditions. While food colors and...
How We Feel Anxiety – And Natural Ways to Manage It
Anxiety affects the body and mind in many ways, but simple changes — like mindful breathing, supportive foods, and therapy — can help you feel calm and in control.
India’s Food Plate is the Greenest in the World – Here’s Why That Matters.
India’s traditional diet has been named the world’s most sustainable by WWF. At Pungu’s Kitchen, we explore why our everyday meals are good for the planet too.