How Long Can You Keep Cooked and Uncooked Meat and Fish in the Fridge?
Learn how to safely store raw and cooked meat and fish in the fridge and freezer. Follow expert tips to...
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Food Safety Practices
Are Food Colors or Preservatives Actually Good for Your Health?
At Pungu’s Kitchen, we believe the best food comes from fresh, natural ingredients and time-tested traditions. While food colors and preservatives help make some foods look appealing and last longer,...
How We Feel Anxiety – And Natural Ways to Manage It
Anxiety affects the body and mind in many ways, but simple changes — like mindful breathing, supportive foods, and therapy...
India’s Food Plate is the Greenest in the World – Here’s Why That Matters.
India’s traditional diet has been named the world’s most sustainable by WWF. At Pungu’s Kitchen, we explore why our everyday...