Ingredients
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For Dosa Batter
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2 cups dosa batter (store-bought or homemade)
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For Paneer Chilli Filling
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200 g paneer (cubed)
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1 medium onion (sliced)
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1 medium capsicum (sliced)
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2 green chilies (slit)
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3 garlic cloves (finely chopped)
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1-inch size ginger (finely chopped)
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2 tbsp spring onion greens (chopped)
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1 tbsp soy sauce
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1 tbsp tomato ketchup
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1 tsp red chilli sauce
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1 tsp vinegar
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1 tsp cornflour (dissolved in 2 tbsp water)
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2 tbsp oil
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Salt to taste
Directions
Paneer Chilli Dosa is a mouthwatering fusion dish that brings together the best of South Indian and Indo-Chinese cuisines. It features a crispy, golden dosa made from fermented rice and lentil batter, filled with a flavorful paneer chilli stuffing. The stuffing is prepared with soft paneer cubes tossed in a spicy, tangy sauce made with soy sauce, chili sauce, and aromatic spices, along with crunchy vegetables like onions and capsicum.
This innovative dish perfectly balances the earthy flavors of traditional dosa with the bold, zesty taste of paneer chilli, creating an unforgettable culinary experience. Paneer Chilli Dosa is a versatile meal that works wonderfully for breakfast, lunch, or dinner. Serve it with coconut chutney, sambar, or enjoy it on its own for a delicious and satisfying treat. Ideal for those who love experimenting with flavors, this fusion dish is sure to become a favorite for food lovers of all ages!
🍽️ Nutritional Information (Per Serving)
Paneer Chilli Dosa (1 serving, 1 dosa with paneer topping)
Nutrient | Amount per Serving |
---|---|
Calories | 350–400 kcal |
Protein | 12–15 g |
Carbohydrates | 40–45 g |
Fat | 12–15 g |
Fiber | 2–3 g |
Sugar | 1–2 g |
Sodium | 400–500 mg |
Breakdown of Nutrients:
- Dosa Batter:
- Low in fat but high in carbs.
- Primary source of energy.
- Paneer Mixture:
- Paneer provides high protein content.
- Includes healthy fats from paneer and soy sauce.
- Vegetables (onions & bell peppers):
- Provide fiber, vitamins, and minerals.
This breakdown is approximate based on common portion sizes and preparation methods. You can adjust based on portion control, ingredient swaps, or cooking methods! 😊
Steps
1
Done
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Make the Paneer Chilli Filling1. Heat oil in a pan. Add chopped garlic, ginger, and green chilies. Sauté until aromatic. 2. Add onions and capsicum. Stir-fry on high heat for 2-3 minutes to retain the crunch. 3. Add soy sauce, tomato ketchup, chili sauce, and vinegar. Mix well. 4. Stir in salt, pepper, and chili powder. 5. Add paneer cubes and toss gently to coat them with the sauce. 6. Pour the cornflour slurry into the mixture and stir until the sauce thickens slightly. 7. Garnish with spring onion greens and set aside. |
2
Done
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Prepare the Dosa1. Heat a non-stick dosa tawa (griddle) on medium heat. Grease lightly with oil. 2. Pour a ladleful of dosa batter onto the center of the tawa and spread it in a circular motion to make a thin dosa. 3. Drizzle a few drops of oil around the edges of the dosa. Cook until the bottom is golden and crispy. 4. Spread a portion of the prepared paneer chilli filling on one side of the dosa. 5. Fold the dosa and gently press to seal. |
3
Done
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ServingServe the Paneer Chilli Dosa hot with coconut chutney, sambar, or simply as is for a flavorful treat.😊 Tips: • For extra crispiness, make sure the dosa batter is well-fermented. • Adjust the spice levels by adding or reducing the number of green chilies. • You can use leftover paneer or marinated paneer for more flavor! |