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Netholi Chammanthi (Anchovy Chutney)

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Ingredients

Adjust Servings:

	1 cup Dried Netholi (Anchovies)
	10 Shallots
	5 Garlic cloves
	A small piece (gooseberry-sized) Tamarind
	1/2 cup Grated coconut
	4–5 (adjust to spice level) Dry red chilies
	A few Curry leaves
	1 tbsp (for roasting) Coconut oil
	To taste Salt

Nutritional information

120–150 kcal

Calories

10–12 g

Protein

5–7 g

Fat

10–12 g

Carbohydrates

2–3 g

Fiber

200–250 mg

Sodium

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Netholi Chammanthi (Anchovy Chutney)

Name: Netholi Chammanthi (Anchovy Chutney)
Cook time: 15 min
Total time: 25 min
Yield: 6 Servings
Cuisine: Indian
Ingredients: Dried Netholi (Anchovies): 1 cup; Shallots: 10; Garlic cloves: 5; Tamarind: A small piece (gooseberry-sized); Grated coconut: 1/2 cup; Dry red chilies: 4–5 (adjust to spice level); Curry leaves: A few; Coconut oil: 1 tbsp (for roasting); Salt: To taste

A Spicy & Tangy Kerala-Style Anchovy Chutney

Features:

Cuisine:

Indian

Netholi Chammanthi (Anchovy Chutney) is a traditional Kerala-style dish that combines the bold flavors of dried anchovies with the heat of spices and tangy tamarind. This chammanthi pairs wonderfully with steamed rice or kanji (rice porridge), making it a favorite among seafood lovers.

25 minutes
Serves 6
Medium

Ingredients

1 cup Dried Netholi (Anchovies)
10 Shallots
5 Garlic cloves
A small piece (gooseberry-sized) Tamarind
1/2 cup Grated coconut
4–5 (adjust to spice level) Dry red chilies
A few Curry leaves
1 tbsp (for roasting) Coconut oil
To taste Salt

Directions

Netholi Chammanthi is a cherished traditional Kerala side dish that perfectly combines the savory flavor of dried anchovies with the heat of red chilies, aromatic spices, and the tang of tamarind. This spicy, aromatic chutney is deeply rooted in the coastal cuisine of Kerala and is an essential accompaniment to rice or kanji (rice porridge). Loved for its bold flavors and rich history, Netholi Chammanthi is a must-try for any seafood and spice enthusiast.

What Makes Netholi Chammanthi Special?

Bold and Flavorful: The combination of dried anchovies, roasted shallots, garlic, red chilies, and tamarind creates a flavorful explosion in every bite.
A Mix of Spices & Tradition: The dish draws from Kerala’s rich spice heritage, offering both heat and depth with ingredients like curry leaves, red chilies, and coconut.
Simple Yet Delicious: Despite having simple, everyday ingredients, this dish delivers a complex taste, evoking nostalgia and homely warmth.
Perfect Pairing: Whether served with rice, kanji, or even as a side to other Kerala curries, Netholi Chammanthi complements a variety of dishes, making it a versatile addition to any meal.

Serving Suggestions

Netholi Chammanthi pairs wonderfully with:

Steamed Rice: The chutney balances the simple flavors of plain rice beautifully.
Kanji (Rice Porridge): A warm bowl of rice porridge topped with Netholi Chammanthi is a comforting and satisfying meal.
Vegetable Curries: This spicy chutney also pairs well with a variety of vegetable curries, adding contrast and flavor.
Fish Curries or Seafood Dishes: Complement the natural seafood flavors with this bold, flavorful side dish.

Why You’ll Love This Dish

A Burst of Flavors: With its perfect blend of spice, tang, and savory notes, Netholi Chammanthi is an irresistible addition to any meal.
Healthy & Nutrient-Rich: Anchovies are an excellent source of omega-3 fatty acids, calcium, and protein, making this dish not only delicious but healthy.
Easy & Quick to Make: Despite its complex flavor, this recipe is simple and can be prepared in a short amount of time with easily available ingredients.

Key Nutritional Highlights

Dried Anchovies: A rich source of protein, omega-3 fatty acids, and calcium.
Coconut: Adds healthy fats while contributing to the dish’s rich, traditional taste.
Tamarind: Provides antioxidants and a natural tang that balances the flavor.

These values can vary based on portion size, specific ingredient brands, and adjustments to spice levels.

Give it a Try Today!

Whether you’re planning a traditional Kerala meal or exploring new ways to pair your rice dishes, Netholi Chammanthi is the perfect addition to your table. Its bold flavors and authentic ingredients will transport you straight to the coastal homes of Kerala. Give it a try and experience the magic of this classic, home-cooked chutney! 🌶️🐟🍚

Share It: Let's Cook Together!

Steps

1 Done	Roast the anchovies Clean the dried anchovies, removing the heads and any impurities. Heat a pan and dry roast the anchovies until they are crispy. Set aside.
2 Done	Roast the other ingredients In the same pan, heat coconut oil. Add shallots, garlic, dry red chilies, and curry leaves. Sauté until fragrant and lightly browned.
3 Done	Blend the chammanthi In a mixer grinder, combine the roasted anchovies, sautéed ingredients, tamarind, grated coconut, and salt. Pulse to form a coarse paste. Add a little water if needed, but keep it thick.
4 Done	Serve Transfer the chammanthi to a bowl and drizzle with a touch of coconut oil for added flavor. Enjoy Netholi Chammanthi with a steaming plate of rice or as a side dish to elevate your meal! 🌶️🐟

Aswathy

Hi there! I'm Aswathy, a passionate home cook with a love for creating delicious meals that bring people together. I believe that cooking is an art, and every dish tells a story. I'm originally from Kerala, India, and my culinary journey began at a young age, inspired by the vibrant flavors and traditions of my homeland. I love experimenting with new recipes and sharing my culinary adventures with others. I believe that food is not just about sustenance; it's a way to connect with others and create lasting memories. Join me as I explore diverse cuisines and discover the joy of cooking!