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Moo Ping (หมูปิ้ง)

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Ingredients

Adjust Servings:

	500g pork shoulder or pork belly (sliced into thin strips or cubes)
	2 tbsp soy sauce
	2 tbsp fish sauce
	1 tbsp oyster sauce
	2 tbsp sugar (preferably palm sugar)
	1 tbsp coriander root (or 1 tsp ground coriander)
	2 cloves garlic (minced)
	1/2 tsp white pepper
	1 tbsp sesame oil
	2 tbsp coconut milk
	Bamboo skewers (soaked in water for 30 minutes to prevent burning)

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Moo Ping (หมูปิ้ง)

Name: Moo Ping (หมูปิ้ง)
Yield: 6 Servings
Cuisine: Thai
Ingredients: pork shoulder or pork belly (sliced into thin strips or cubes): 500g; soy sauce: 2 tbsp; fish sauce: 2 tbsp; oyster sauce: 1 tbsp; sugar (preferably palm sugar): 2 tbsp; coriander root (or 1 tsp ground coriander): 1 tbsp; garlic (minced): 2 cloves; white pepper: 1/2 tsp; sesame oil: 1 tbsp; coconut milk: 2 tbsp; Bamboo skewers (soaked in water for 30 minutes to prevent burning)

a popular Thai grilled pork skewers

Features:

Cuisine:

Thai

Moo Ping (หมูปิ้ง) is a flavorful and juicy Thai grilled pork skewer, marinated in a savory-sweet blend of soy sauce, fish sauce, and coconut milk, then grilled to perfection for a tender, slightly crispy finish.

2 hours 15 minutes to 1 day (including marinating)
Serves 6
Medium

Ingredients

500g pork shoulder or pork belly (sliced into thin strips or cubes)
2 tbsp soy sauce
2 tbsp fish sauce
1 tbsp oyster sauce
2 tbsp sugar (preferably palm sugar)
1 tbsp coriander root (or 1 tsp ground coriander)
2 cloves garlic (minced)
1/2 tsp white pepper
1 tbsp sesame oil
2 tbsp coconut milk
Bamboo skewers (soaked in water for 30 minutes to prevent burning)

Directions

Moo Ping (หมูปิ้ง) is a beloved Thai street food made of tender pork marinated in a rich and savory mixture of soy sauce, fish sauce, oyster sauce, palm sugar, garlic, and coconut milk. The marinated pork is then skewered and grilled to perfection, resulting in a deliciously tender and juicy texture with crispy edges. This dish is packed with bold flavors, offering a perfect balance of sweet, salty, and umami. Typically served with sticky rice and fresh vegetables, Moo Ping is a popular snack or appetizer at Thai BBQs and street food stalls. Gluten-free and high in protein, this dish is a satisfying and mouthwatering treat for any occasion.

Here’s an approximate breakdown of the nutrition for Moo Ping (หมูปิ้ง) based on 100g of grilled pork skewers:

Nutrition (Per 100g of Moo Ping)	Amount
Calories	220-250 kcal
Protein	22-25g
Fat	14-18g
Saturated Fat	4-6g
Carbohydrates	4-6g
Sugars	3-5g
Fiber	0-1g
Sodium	600-800mg
Cholesterol	50-60mg

Key Nutrients:

Protein: Moo Ping is high in protein, thanks to the pork, making it a great option for muscle repair and growth.
Fat: The pork belly or shoulder provides healthy fats, contributing to its tender and juicy texture.
Carbohydrates: Minimal, so it works well in low-carb diets, especially if served without rice.

If you serve it with sticky rice, the total carbohydrates and calories will increase accordingly.

Note: The nutritional information provided is an estimate and is based on available ingredients and standard serving sizes. The values may vary depending on factors such as portion size, ingredient substitutions, and cooking methods. For accurate dietary information, please consult a registered dietitian or nutritionist.

Share It: Let's Cook Together!

Steps

1 Done	Prepare the Marinade In a bowl, combine soy sauce, fish sauce, oyster sauce, sugar, coriander root, garlic, white pepper, sesame oil, and coconut milk. Stir well until the sugar is dissolved and the mixture is smooth.
2 Done	Marinate the Pork Add the sliced pork to the marinade and mix well, ensuring each piece is evenly coated. Cover and refrigerate for at least 2-3 hours or overnight for the best flavor. Marinating Tips: Use Fresh Ingredients: Always use fresh garlic, coriander roots (or ground coriander), and coconut milk for the best flavor. Marinate for Longer: While 2-3 hours is the minimum, marinating overnight in the fridge will allow the flavors to penetrate the pork more deeply, resulting in a more flavorful dish. Massage the Pork: After adding the marinade, gently massage the mixture into the pork slices for even distribution of flavors. Don't Overmarinate: While long marination is key, marinating for too long (over 24 hours) can make the pork too soft, so avoid leaving it for too long. Use a Ziplock Bag: If possible, place the marinated pork in a resealable ziplock bag. This ensures that the marinade evenly coats the meat and prevents air exposure, which helps the pork absorb the flavors. Refrigerate the Marinade: Always refrigerate the pork while it’s marinating. Never leave it at room temperature for extended periods to prevent bacterial growth. Add Some Fat: Adding small chunks of fat to the skewers will keep the pork juicy while grilling and add extra flavor. These tips will ensure your Moo Ping comes out tender, juicy, and packed with rich flavors!
3 Done	Skewer the Pork Thread the marinated pork onto the soaked bamboo skewers. You can alternate the pork pieces with small chunks of fat for extra flavor.
4 Done	Grill the Moo Ping Preheat your grill or BBQ to medium-high heat. Grill the skewers for about 5-7 minutes on each side, or until the pork is cooked through and has a beautiful golden-brown color. While grilling, brush the skewers with some of the remaining marinade to keep them moist and add extra flavor.
5 Done	Serve Serve Moo Ping hot with sticky rice (khao niew) and a side of fresh vegetables like cucumber and cilantro. You can also serve it with a dipping sauce made from chili, garlic, fish sauce, and lime juice for an extra kick. Enjoy your homemade Moo Ping! It's perfect for BBQs or as a delicious Thai street food-style dish.

Chanthira

I’m Chanthira, and I’m passionate about cooking. With a love for the rich flavors of Thai cuisine, I enjoy sharing recipes that are both traditional and experimental. I hope you find something you love and enjoy cooking from Pungus Kitchen!