Ingredients
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Ingredients for Machboos Spice Mix
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tablespoon ground cinnamon
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tablespoon ground cardamom
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tablespoon ground cloves
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tablespoon ground cumin
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tablespoon ground coriander
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tablespoon ground turmeric
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tablespoon ground black pepper
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Other Ingredients for Machboos
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2 cups basmati rice
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1 lb chicken or lamb, cut into pieces
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2 onions, finely chopped
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3 tomatoes, chopped
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4 cloves garlic, minced
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4 cups chicken or lamb broth
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to taste Salt and pepper
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Cooking oil
Directions
Experience the vibrant and exotic flavors of the Middle East with this tantalizing Machboos recipe. This traditional dish features a harmonious blend of aromatic spices, tender meat (chicken or lamb), and fluffy basmati rice, creating a symphony of taste and aroma that will transport you to distant lands with each savory bite. The rich and complex flavors of the homemade spice mix infuse every grain of rice and every tender piece of meat, creating a culinary masterpiece that is sure to delight your taste buds and leave you craving for more. Immerse yourself in the culinary heritage of the Middle East and savor the essence of its culture with this delectable Machboos recipe.
Note:
Nutrition is an important aspect to consider when enjoying a delicious dish like Machboos. Here is a general overview of the nutritional benefits you can expect from this flavorful Middle Eastern dish:
- Protein: Chicken or lamb in Machboos provides a good source of protein, essential for muscle growth and repair.
- Carbohydrates: Basmati rice in Machboos is a good source of carbohydrates, providing energy for your body.
- Vitamins and Minerals: The spices used in Machboos, such as cinnamon, cardamom, and turmeric, contain various vitamins and minerals that offer antioxidant and anti-inflammatory properties.
- Fiber: Some vegetables like onions and tomatoes in Machboos provide fiber, which is important for digestion and gut health.
- Healthy Fats: Cooking oil used in Machboos provides healthy fats that are essential for overall health.
As with any dish, moderation is key to maintaining a balanced diet. Enjoy your Machboos in moderation along with a variety of other nutritious foods to ensure a well-rounded and healthy diet.
Steps
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1
Done
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To prepare the Machboos spice mix, combine the ground cinnamon, cardamom, cloves, cumin, coriander, turmeric, and black pepper in a small bowl. Mix well until all the spices are evenly incorporated. |
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2
Done
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In a large pot, heat some cooking oil over medium heat. Add the chopped onions and garlic, and sauté until they are soft and fragrant. |
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3
Done
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Add the chicken or lamb pieces to the pot and cook until browned on all sides. Note: Chicken: The safe internal temperature for cooked chicken is 165°F (74°C). Make sure to use a meat thermometer to check the temperature in the thickest part of the chicken pieces to ensure they are fully cooked and safe to eat. Lamb: The recommended internal temperature for cooked lamb varies depending on your desired level of doneness. For medium-rare lamb, the internal temperature should be around 145°F (63°C), for medium it should be 160°F (71°C), and for well-done it should be 170°F (77°C). |
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4
Done
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Stir in the homemade Machboos spice mix and season with salt and pepper. |
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5
Done
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Add the chopped tomatoes and cook until they start to break down. |
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6
Done
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Pour in the chicken or lamb broth and bring the mixture to a boil. |
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7
Done
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Stir in the basmati rice, reduce the heat to low, cover the pot, and let it simmer for about 20-25 minutes or until the rice is cooked and the meat is tender. |
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8
Done
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Once cooked, fluff the rice with a fork and serve hot. Enjoy the delightful flavors of your homemade Machboos, made with love and traditional spices! |
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