Ingredients
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1 cup chickpeas (boiled)
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1 large potato (boiled and diced)
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1 small red onion (finely chopped)
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2 green chilies (finely chopped)
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1 smal tomato (chopped)
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1/2 teaspoon ginger paste
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1/2 teaspoon garlic paste
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1 teaspoon roasted cumin powder
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1/2 teaspoon red chili powder
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1/4 teaspoon turmeric powder
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1/2 teaspoon salt (or to taste)
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1 tablespoon tamarind pulp (or tamarind paste)
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1 tablespoon lemon juice
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1 teaspoon sugar
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Fresh coriander leaves (chopped for garnish)
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Salt to taste
Directions
Chotpoti is a beloved Bangladeshi street food, known for its bold flavors and satisfying texture. This dish is made with boiled chickpeas and potatoes, combined with a medley of spices, tamarind, and fresh herbs. The name “Chotpoti” translates to “spicy and tangy,” which perfectly describes its taste profile.
Often enjoyed as an evening snack or during special occasions, Chotpoti is a staple in Bangladeshi food culture. Vendors serve it hot, garnished with fresh coriander, chopped onions, and a squeeze of lemon juice for added zest. Some variations include boiled eggs and crispy fried lentil fritters (phuchka or fuchka) for extra texture.
The combination of soft chickpeas, tender potatoes, and the tangy tamarind sauce creates an explosion of flavors in every bite. It’s a nutritious and filling dish, packed with protein and fiber, making it not just a delicious treat but also a wholesome one. Whether served at home or enjoyed on the bustling streets of Bangladesh, Chotpoti remains a favorite comfort food for many.
Here’s an approximate breakdown of the nutritional values for a serving of Chotpoti (based on a serving size of about 1 cup):
Nutrition (per serving):
Calories | 200-250 kcal |
Protein | 8-10g |
Carbohydrates | 35-40g |
Fiber | 5-6g |
Sugar | 5-7g |
Fat | 2-4g |
Saturated Fat | 0g |
Cholesterol | 0mg |
Sodium | 300-400mg |
Vitamin C | 10-15% of Daily Value |
Iron | 10-15% of Daily Value |
Note: The nutritional information provided for this recipe is an estimate based on available ingredients and preparation methods. The actual nutritional values may vary depending on the specific ingredients used and portion sizes. For accurate nutritional information, please consult a registered dietitian or nutritionist.
Steps
1
Done
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Prepare the Chickpeas and PotatoBoil chickpeas until tender (or use canned chickpeas). Boil the potato, peel, and cut into small cubes. |
2
Done
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Prepare the Spicy MixtureIn a mixing bowl, combine the boiled chickpeas and diced potatoes. Add the chopped onion, green chilies, and tomato to the mixture. Add ginger and garlic paste, along with the roasted cumin powder, red chili powder, turmeric, black salt, and regular salt to taste. Mix everything well. |
3
Done
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Add FlavoringsStir in the tamarind pulp (or paste), lemon juice, and sugar to the mixture. Taste and adjust seasoning, adding more salt, sugar, or lemon juice if needed. |
4
Done
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Garnish and ServeGarnish with fresh coriander leaves for a burst of freshness. Serve immediately, and enjoy this tangy, spicy, and savory street food treat! Chotpoti can also be served with some puffed rice (kurmura) for added crunch, making it even more delicious. |