Lamb Tagine

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Ingredients

Adjust Servings:
1 1/2 lbs lamb shoulder, cut into chunks
2 tablespoons olive oil
1 onion, chopped
3 cloves garlic, minced
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/2 teaspoon paprika
to taste Salt and pepper
1 can (14 oz) diced tomatoes
1 cup chicken broth
1/2 cup dried apricots, chopped
1/4 cup slivered almonds
1 can (14 oz) chickpeas, drained and rinsed
for garnish Fresh cilantro

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Lamb Tagine

An Exotic Taste of Morocco

Features:
  • Spicy
Cuisine:

A rich and flavorful Lamb Tagine, simmered with aromatic spices, tender lamb, chickpeas, and sweet apricots, creating a delightful harmony of flavors that will transport you to the heart of Morocco with every bite.

  • 2 hours and 20 minutes
  • Serves 6
  • Medium

Ingredients

Directions

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In the bustling markets of Morocco, the tantalizing aroma of Lamb Tagine wafts through the air, beckoning food lovers from far and wide. This traditional dish, prepared with tender lamb shoulder, is a true masterpiece of North African cuisine.

As the lamb simmers in a fragrant blend of cumin, coriander, cinnamon, and ginger, the flavors meld together, creating a symphony of taste that is both exotic and comforting. The addition of chickpeas adds a hearty element to the dish, providing a satisfying texture and earthy undertones.

But it is the dried apricots that truly elevate this dish to a new level of culinary delight. Their natural sweetness balances the savory spices, infusing each mouthful with a burst of fruity flavor that surprises and delights the palate.

Tender and succulent, each bite of Lamb Tagine is a journey through the winding streets of Marrakech, a taste of the vibrant culture and warm hospitality of Morocco. Garnished with slivered almonds and fresh cilantro, this dish is a true celebration of the rich culinary traditions of the Maghreb region.

The cooking temperature for this dish is low heat, allowing the lamb to simmer gently and become tender while absorbing all the delicious flavors of the spices and other ingredients. Enjoy the slow cooking process that will fill your kitchen with irresistible aromas.

Here is a general overview of the nutritional benefits you can expect from this savory meal:

  • Protein: Lamb is a good source of high-quality protein, which is essential for building and repairing tissues in the body.
  • Healthy Fats: While lamb does contain some saturated fats, it also provides beneficial monounsaturated fats that can support heart health.
  • Fiber: Chickpeas and apricots in the Lamb Tagine contribute to the fiber content of the dish, promoting digestive health and helping you feel full and satisfied.
  • Vitamins and Minerals: The dish is rich in various vitamins and minerals, such as vitamin A, vitamin C, iron, and potassium, which are important for overall health and well-being.

As with any dish, moderation is key to enjoying the flavors of Lamb Tagine while maintaining a balanced and nutritious diet.

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Steps

1
Done

In a large pot or tagine, heat the olive oil over medium heat. Add the chopped onion and garlic, and cook until softened.

2
Done

Add the lamb chunks to the pot and brown on all sides.

3
Done

Stir in the cumin, coriander, cinnamon, ginger, paprika, salt, and pepper. Cook for a few minutes to toast the spices.

4
Done

Add the diced tomatoes and chicken broth to the pot. Bring to a simmer, then cover and cook on low heat for 1.5-2 hours, or until the lamb is tender.

5
Done

Stir in the chopped apricots, chickpeas, and slivered almonds. Cook for an additional 15 minutes.

6
Done

Taste and adjust seasoning if needed.

7
Done

Serve the Lamb Tagine hot, garnished with fresh cilantro.

Enjoy your flavorful Lamb Tagine!

Pungu's Kitchen

At Pungus Kitchen, you’ll find an array of recipes that cater to various tastes and dietary preferences. Whether you’re seeking traditional Indian comfort food, Middle Eastern delights, or global gastronomic adventures, there’s something here for everyone. We aim to provide clear and easy-to-follow instructions, accompanied by vibrant visuals that inspire you to step into your kitchen and embark on your own culinary journey.

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