The Silent Cries We Ignore: Why Every Grain of Food Matters.
Millions of children around the world face hunger every day while food is wasted elsewhere. At Pungu’s Kitchen, we believe...
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Personal Experience
A Bond Beyond Borders: Honouring Breastfeeding and Motherhood Around the World.
August is National Breastfeeding Month, celebrating the special bond between mothers and babies worldwide. Discover helpful tips, Indian recipes, and...
Dear Hacker, Why Are You Trying to Hack Pungu’s Kitchen? 💔
A heartfelt note to the hackers trying to break into our little family food blog. This isn’t just a website – it’s our passion and love shared with the world....
How We Feel Anxiety – And Natural Ways to Manage It
Anxiety affects the body and mind in many ways, but simple changes — like mindful breathing, supportive foods, and therapy — can help you feel calm and in control.
International Mother’s Day: A Celebration of Unconditional Love and Nurturing Souls.
Celebrate the love, sacrifice, and nurturing spirit of mothers this International Mother's Day with a heartfelt tribute to their unwavering...
Dal Bhat Uncovered – The Meal That Feeds Millions Daily
Dal Bhat is more than just a meal; it’s a cultural staple across South Asia, offering comfort, nutrition, and tradition....
Exploring Goan Food Culture and Traditional Recipes – A Flavorful Coastal Journey.
Discover the vibrant world of Goan cuisine—where Portuguese influences meet coastal Indian traditions. From spicy curries to festive sweets like Bebinca, explore the rich flavors, cultural history, and must-try recipes...
Our Hearts Are With Kashmir: Mourning the Pahalgam Tragedy.
At Pungus Kitchen, we are deeply saddened by the tragic events in Pahalgam. Our hearts go out to the victims and their families. In these challenging times, we stand together...
The Kitchen is Never Too Small for Big Dreams: How Pungu’s Little Steps Inspire Big Things.
Join Pungu, our little chef, as they whip up a delicious omelet! A simple dish with big dreams, showing that...
The Japanese Diet & Cancer Prevention
The Japanese diet has long been associated with good health, and recent research is shedding light on its potential role...
Managing Toddler Foods
Feeding toddlers can be both a delightful and challenging experience. As children transition from baby food to solid meals, parents often face the dilemma of ensuring their little ones receive...
Parenting & Cooking: A Working Woman’s Balance
As a working woman, the juggle between career, family, and household responsibilities can be both rewarding and challenging. Parenthood, coupled with the desire to create delicious meal..
Culinary Adventures: Exploring Taste & Tradition
Food has a unique ability to transcend boundaries, evoke memories, and bring people together in a way that few other...
Transformative Power of Sharing Food
Sharing food has always been a deeply personal and meaningful act for me. It is a way to connect, to...